Are Multivitamins a Waste of Money?
Most studies have not found any benefits of multivitamins for preventing chronic disease, and some have found harms. However, it is important to prevent micronutrient deficiencies. Should we take multivitamins?
Should Premenopausal Women Take Iron?
Too much iron is a concern especially in older adults, but women of childbearing age must take care to consume an adequate amount of iron.
Do Multivitamins Do Women More Harm Than Good?
Could women really be endangering their health by taking multivitamins? Supplement wisely!
If I eat a healthy diet, do I really need a multivitamin?
Maintaining adequate levels of essential vitamins and minerals is crucial for good health. Suboptimal intake of some vitamins is a risk factor for chronic diseases and common in the general population, especially the elderly.
Think all Multivitamins are created equal? Think again!
Certain vitamins, in general, are simply harmful! Dr. Fuhrman's goal in creating his multivitamin and mineral supplement is to first "do no harm" and second provide a "best in class" multi that will top off a good diet.
What makes Dr. Fuhrman's Gentle Care Formula Unique
Learn why many multivitamins are potentially harmful.