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Articles on weight loss, health and disease, foods and more...



 Benefits of Different Fruits  
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Enjoy the Fall Apple Harvest
Juicy and delicious, apples are a fall tradition and also offer some unique health benefits.

Going Nuts for Figs
Many Americans are only familiar with dried figs, but fresh figs are a nutrient-rich and delicious treat available in the summer and fall seasons. Dr. Fuhrman explains the nutritional benefits and varieties of figs, and how you can even grow them yourself.

Secrets Revealed: The Powerful Health Benefits of the Pomegranate
There's more to these red fruit than meets the eye.

Blueberries Are One of Nature's Best Foods!
Learn about the many benefits of consuming healthy amounts of blueberries.

Healthy Times Newsletters and Position Papers
What's Cooking Bulletin
Ask the Doctor: Sample Q&A from the Member Center Forum
Twitter Chats

The End of Dieting
Free yourself from the merry-go-round of dieting

The End of Heart Disease
The Eat to Live Plan to Prevent and Reverse Heart Disease

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