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The Most Interesting Nutritional Research of 2008

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An overview of some important nutritional research of 2008. Discussed are studies involving vitamin D; the benefits of nuts and seeds in weight loss, heart health, and in lowering A1c in diabetes; angioplasty and the use of cardiovascular stents; and the effects of eating soy and grapefruit on rates of breast cancer. Also discussed are the potential risks of adding eggs to your diet; medicating your children with Tylenol; and the widespread use of antibiotics. Dr. Fuhrman also touches on peanuts as an allergen; and a study that examines weight gain as a risk factor for heart failure.


(56 minutes)