Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Lois lost 81 pounds, is staying cancer free and no longer takes diabetes meds
I am 59 years old and I started the Eat For Health program in September 2011. Today is May 10, 2012 and I have lost 81 pounds to date. I thank this way of eating for keeping my cancer at bay and controlling my diabetes. I no longer take insulin or a whole lot of other pills I was on before. I feel amazing all the time now. I also won a Vitamix a few months back and it has been a blessing. This program and the Vitamix have saved my life and I will be forever grateful.
Results may vary.