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Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Kathleen's Story

Kathleen credits the Nutritarian diet for helping her become pregnant after two years of trying with no success  

My husband and I had tried for nearly two years to have a second child without success. My menstrual cycles had stopped a year and a half before and I was feeling frustrated, hopeless, my energy level was low. I had heard about Dr. Fuhrman the previous year and had tried on and off to commit to his program, but this time I was determined. I committed in January of 2012, and decided it would be worthwhile to see Dr. Benson at Dr. Fuhrman's Wellness Center to see if he had any other recommendations.

I saw Dr. Benson in February of 2012 and he made additional dietary recommendations. I followed his recommendations religiously and within two weeks, my period came back. I also felt a surge of energy, and was able to play outside with my daughter and enjoy life for the first time in quite some time. My skin was luminous, and I felt true happiness. I knew it was all because of the nutritious food I was eating. And it felt amazing to be in control of my life.

The very next cycle, after seeing Dr. Benson, I conceived my son, Clark. He arrived in January of 2013 and was healthy and perfect in every way. He is now nine months old and is thriving very well on his mom's Nutritarian diet.  My doctor is very impressed with his advanced motor skills as he has already started taking his first steps.  He is a very happy boy who is almost always smiling. I am so grateful to Dr. Benson because I know my beautiful boy would not be here without him and the work of Dr. Fuhrman.

I have transitioned my whole family to a Nutritarian diet style. Move over Mitch Spinach, Clark Kale is here.

 

Results may vary.

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The End of Dieting