IGF-1 (Insulin-like Growth Factor 1)



 
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Fasting rejuvenates the immune system

Fasting under medical supervision can have amazing healing results. The concept of therapeutic fasting is not new; the early great philosophers, thinkers, and healers ... Read More

Preventing Acne With Diet

Acne is the most common skin condition in the U.S. About 85% of people in the Western world experience acne during their teenage years, but it can occur at any age. Ac... Read More

Get Pumped Safely With Plant Protein

Isolated protein, especially soy protein powder, is popularly blended into shakes and smoothies, but is this a healthful way to build muscle? The Problem With Prote... Read More

Animal Protein is Linked to Increased Risk of Cancer

Most people are aware of the connections between red and processed meats and cancer—that there is convincing evidence that these dangerous foods are a cause of c... Read More

Don’t Fall for the Myths About Soy

Contrary to the negative soy information floating about in today’s technological world, the scientific consensus shows soy is essentially beneficial.  Actua... Read More

How Plant Protein Wins Over Animal Protein

We are all taught that protein is a super nutrient that will make us lean, strong, and healthy. We do need protein, but more is not necessarily better, and high-protei... Read More

Why a Nutritarian Diet is Superior to the Ketogenic Diet in the Fight Against Cancer

Comparing the ketogenic diet with the Nutritarian diet to combat cancer, the Nutritarian diet is in the winner’s corner.  There are two types of ketogenic d... Read More

IGF-1’s Link to Cancer

The relationship between IGF-1 levels and health is somewhat complicated. Excessively low or high IGF-1 levels could lead to health problems. In adults, a high IGF-1 l... Read More