Brain Health and Mood Success Stories

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Heather

Heather

Debilitating migraines/headaches, loss of sleep and allergies caused Heather to take meds for anxiety; now she lost 76 pounds, headaches are gone and she feels great... Read More


Results may vary.

Alice

Alice

A mother and daughter story: daughter avoided kidney failure; mom, who suffers from Alzheimer, lost 57 pounds and is enjoying a better quality life... Read More


Results may vary.

Lorri

Lorri

Lorri easily lost 50 pounds, her skin  cleared up, and she has much more energy despite her history with chronic depression... Read More


Results may vary.

Shannon

Shannon

Exercising alone didn't help Shannon, a previous world class athlete, lose weight; now she lost 45 pounds and is back in shape... Read More


Results may vary.

Jessica

Jessica

Jessica lost 42 pounds and ended her 8 year bout with depression... Read More


Results may vary.

Cathy

Cathy

Cathy lost 40 pounds, went from and size 14 to a size 4, and her "brain fog" is gone... Read More


Results may vary.

Brandy

Brandy lost 18 pounds and won her five year battle with depression, no longer has acne, and is happier and more energetic than ever before... Read More


Results may vary.

david

david

After suffering numerous health problems, David lost a whopping 155 pounds, reversed diabetes and feels he has a new lease on life... Read More


Results may vary.

Manuel

Manuel

Fearing he would die young Manuel lost an amazing 150 pounds and his teenage son lost 40 pounds; it has been a life changing journey for his family... Read More


Results may vary.

Daniel

Daniel

Fearing for his life, Daniel lost an amazing 152 pounds and his whole life has drastically changed for the better... Read More


Results may vary.

Manuel

Manuel

At the young age of 15, Manuel realized he did not want to keep eating unhealthfully; now he lost a whopping 140 pounds and is looking forward to a healthy long life... Read More


Results may vary.

Cassie and Dave

Cassie and Dave

Cassie and Dave were couch potatoes before they lost a total 156 pounds, now they walk, run, or hike at least 20 miles a week... Read More


Results may vary.

Emily

Emily

Emily lost 105 pounds, beat her food addiction and feels great... Read More


Results may vary.

Kim

Kim

Kim's depression and health problems were making her suicidal; after losing 95 pounds, she is once again happy with life... Read More


Results may vary.

Dorothy

Dorothy

Dorothy is back to work after overcoming her food addiction and losing 90 pounds... Read More


Results may vary.

Ken

Ken

Ken lost 90 pounds and loves buying size 34 pants after wearing size 44... Read More


Results may vary.

Marcie

Marcie

Marcie found the answer to her prayers in Eat To Live and lost 90 pounds... Read More


Results may vary.

Scott

Scott

Cancer, obesity and other life-threatening medical issues plagued Scott until he fasted and adopted the Nutritarian diet plan; now he lost 85 pounds and his medical problems are gone.... Read More


Results may vary.

Charles

Charles

Being embarrassed by his obesity motivated Charles to change his diet; now he lost 88 pounds, feels better than ever, runs races and takes long bicycling trips  ... Read More


Results may vary.

Doris

Doris

After losing 88 pounds Doris, a fifth grade teacher, can participate in sports with her students... Read More


Results may vary.

laura

laura

Laura didn't want to die young and lost 88 pounds, reversed her diabetes and depression, now feels better than ever... Read More


Results may vary.

Julie

Julie

Julie lost 85 pounds and went from being hopeless to happy... Read More


Results may vary.

Scott

Scott

Scott lst 90 pounds and reversed severe coronary artery disease, retinal occlusion and stage 4 melanoma... Read More


Results may vary.

Brandon

Brandon

Brandon is no longer pre-diabetic, lost a total of 50 pounds and can't believe how good he feels... Read More


Results may vary.

Bonnie

Bonnie

Bonnie lost 72 pounds and thanks Dr. Fuhrman for making her life worth living again... Read More


Results may vary.

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