Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Early menopause and infertility caused Erica's depression and chest pains, now both ailments have subsided and she feels great... Read More
Results may vary.
After retiring and moving across the country, Loretta and her husband embraced the Nutritarian diet. She lost 45 pounds in just under 7 months, and has seen many of her cravings disappear.... Read More
Results may vary.
Margaret lost 41 pounds and dropped 6 BMI points. She feels great, no longer takes statin drugs, and – at 77 years young – she’s hiking, biking and playing with her grandchildren.... Read More
Results may vary.
A combination of personal loss and serious health issues – a car accident, cancer, dangerously high blood pressure – left Laura overweight and searching for answers. The Weight Loss Challenge helped her lose weight and get off almost all of her meds. ... Read More
Results may vary.
Mary Jo lost over 100 pounds, has normal blood pressure, is off her previous drugs, says her knees feel great, and loves her nutritarian foods over her previous addictive foods... Read More
Results may vary.
Susan lost 108 pounds and reversed type 2 diabetes... Read More
Results may vary.
After years of suffering Jodi now controls her painful psoriasis and other autoimmune diseases... Read More
Results may vary.
Bettina didn't want to go down the same ill- fated path her parents lived; instead changed her lifestyle and lost 66 pounds... Read More
Results may vary.
As a result of her month's stay at the Eat to Live Retreat, Sarah's cravings stopped, she lost 62 pounds within the year and enjoys her healthy diet... Read More
Results may vary.
Developing a benign uterine polyp was a "wake-up" call for Ellie who lost 45 pounds, joined Dr. Fuhrman’s Detox and Weight Loss Challenge. and says Dr. Fuhrman saved her life... Read More
Results may vary.
Ten years ago, Mary weighed 235 pounds, now after fully committed to the nutritarian diet and engaging in the weight loss challenge she weighs 125 pounds... Read More
Results may vary.
Rita attributes her easy menopause to eating a plant based diet... Read More
Results may vary.
Anita is no longer depressed or suffering severe stomach pains and allergies... Read More
Results may vary.
Julie no longer suffers from severe osteoarthritis, asthma or GERD... Read More
Results may vary.
Tacey no longer has “chronic” pericarditis, her eyesight is greatly improved and her husband Tom is off three of his previous heart medications... Read More
Results may vary.
Joy is amazed how just making changes in her diet alleviated all her health concerns including an eye problem and high cholesteol... Read More
Results may vary.
