Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Results may vary.
Finally free of painful fibromyalgia Julia's life is so much happier; she lost 35 pounds and loves shopping for size 4 clothes
I want to thank Dr. Fuhrman. He has changed my life forever. Just four months ago I didn't know where to turn. I was miserable and in pain every day. My doctor diagnosed me with fibromyalgia. I was having migraines on a monthly basis. I am so happy to say that I picked up Dr. Fuhrman's Eat To Live book and have not been able to put it down. I read it at least three times and refer to it on a daily basis. I have followed the Eat To Live plan now for four months and have lost a total of 35 pounds. I was 155 pounds (size 12) and now I am 120 pounds (size 4).
I appreciate and respect Dr. Fuhrman's knowledge of nutrition. Everyone needs to read his books. I have been married to my husband Greg for fifteen years and we have three boys. Jacob (15), Jeremiah (12) and Jadon (10). I enjoyed sharing his videos with them. They are now incorporating more fruits, vegetables, salmon and smoothies in their diets. As for my overall transformation, I have no more pain/fatigue and just one migraine in the last four months.
Thanks to Dr. Fuhrman for making this Valentine's Day so special. I had so much fun shopping and buying my size 4 skinny jeans!