Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Results may vary.
After numerous failed fertility treatments Jill lost 85 pounds and is thrilled to be pregnant
Eight and half years ago I experienced a miscarriage that knocked me off my feet. I turned to food for comfort and became an obsessive emotional eater. The weight piled on year after year. My husband and I continued trying to get pregnant. I was diagnosed with polycystic ovarian syndrome and placed on several medications to regulate my hormones and help me get pregnant. I spent eight years in and out of a infertility clinic, running tests and increasing medications.
I finally came to the end of my rope and knew it was time to make major changes in my lifestyle. A friend had given me the Eat To Live several years ago. Now, at last, I was ready to read it and to change. I started reading one afternoon and that evening was already making changes in my food choices. The changes continued the more I read and the more I educated myself on food, nutrition and health.
I lost 85 pounds and am thrilled to now be three months pregnant with a healthy baby! My doctor is so excited for me, and fully supports my decision to live this healthy lifestyle. I am continuing to Eat To Live and have no desire to change. I can't wait to teach my child how to Eat To live. Thank you Dr. Fuhrman, thank you times a million.