Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Robert's Story


Robert picture

Results may vary.

Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol, and arthritis, allowing him to stop taking toxic arthritis medications  

I was over 400 pounds, had high blood pressure, high cholesterol, chronic allergies, osteoarthritis, and rheumatoid arthritis, when my family doctor informed me that I was now a type II insulin resistant diabetic. That day I decided to no longer be a slave to medicine and poor health. I read all the diabetic literature the doctor gave me and knew right away it was a bunch of nonsense. 

I began doing my own research, which eventually led to Dr.Fuhrman.  So far I have lost 200 pounds and am still losing. My cholesterol is normal, my blood pressure is perfect (low according to my doctor), My HA1C is under five and I have no signs of diabetes. I threw away all four of my highly toxic arthritis medicines, and now only need to take the occasional over-the-counter Ibuprofen.  My allergies seem to have all but disappeared so that I am only bothered for a week or two out of the year.  I sold my motorized wheelchair, and now have a full time job standing on my feet doing manual labor. 

More Seasonal Allergies Success Stories


Rachel

Rachel

Rachel was frequently sick and fatigued; after losing a whopping 110 pounds she feels great... Read More


Results may vary.

Cassie and Dave

Cassie and Dave

Cassie and Dave were couch potatoes before they lost a total 156 pounds, now they walk, run, or hike at least 20 miles a week... Read More


Results may vary.

Scott

Scott

Cancer, obesity and other life-threatening medical issues plagued Scott until he fasted and adopted the Nutritarian diet plan; now he lost 85 pounds and his medical problems are gone.... Read More


Results may vary.

Heather

Heather

Debilitating migraines/headaches, loss of sleep and allergies caused Heather to take meds for anxiety; now she lost 76 pounds, headaches are gone and she feels great... Read More


Results may vary.

Janice

Janice

Janice's chronic, disabling neck pain is gone and for the first time in years she hasn't had a cold or bronchitis during the fall/winter... Read More


Results may vary.

Gilda

Gilda

After suffering a host of ailments including migraines, panic attacks, stomach problems, Gilda lost 33 pounds and is on the road to resolving all of her health difficulties... Read More


Results may vary.

Paul

Paul

Paul reversed severe heart disease without surgery despite doctors telling him surgery was his only option... Read More


Results may vary.

Carrie

Carrie

Carrie is free of debilitating headaches, seasonal allergies, and chronic anxiety... Read More


Results may vary.

Melissa

Melissa

Melissa's son Madison no longer has asthma flare-ups, before he had to use his inhaler on a daily basis... Read More


Results may vary.

Debbie

Debbie lost a life-changing 123 pounds and is free of severe migraines... Read More


Results may vary.

Jason

As a truck driver, Jason found it hard to eat healthy; when his obesity made an injury worse, it set the path for his adopting the Nutritarian diet and he lost an incredible 114 pounds... Read More


Results may vary.

Sarah

Sarah lost an amazing 100 pounds, feels better than ever, and is grateful her husband Jason   introduced her to Eat to Live... Read More


Results may vary.

Mary Lou

When Mary Lou's doctor warned her being overweight could lead to a stroke, she adapted the Nutritarian diet and lost 73 pounds... Read More


Results may vary.

Erik

Erik lost 62 pounds and at least 5 people a week want to know how he did it; of course, he happily explains Eat to Live... Read More


Results may vary.

Janet

Janet tried "forever" to lose weight, now she lost 41 pounds and says "life as a Nutritarian is wonderful"... Read More


Results may vary.

Dioxi

Dioxi lost 40 pounds and formed a salad club to help others learn the importance of nutrient density... Read More


Results may vary.

Joanna

Her breast cancer diagnosis made Joanna realize she needed to stop her yo-yo dieting and change her eating habits; she lost 32 pounds and is a Nutritarian for life ... Read More


Results may vary.

Ellen

Ellen lost 25 pounds and is happy not to have to count calories... Read More


Results may vary.

Anita

Anita is no longer depressed or suffering severe stomach pains and allergies... Read More


Results may vary.

Julie

Julie no longer suffers from severe osteoarthritis, asthma or GERD... Read More


Results may vary.

Tracie

Tracie  no longer sufferes Celiac disease and anxiety issues; and her  9 year-old son has greatly improved his learning disabilities... Read More


Results may vary.

John

Although John did not have any medical issues, he was so intrigued by Dr. Fuhrman's PBS presentation, he followed the Nutritarian diet and feels better than ever... Read More


Results may vary.