Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Results may vary.
David's Nutriitarian diet helps him stay cancer free and his children healthy
I began my Nutritarian diet after being diagnosed with cancer nearly five years ago and truly believe it has helped me stay cancer free as well as keeps my family healthy. Neither of my sons has ever been on antibiotics and rarely get anything but a quick case of the sniffles. My eighteen month old son Aaron Michael is a fan of his green juice which he, his four year old brother, mom and dad have each morning (we are slowly working on his older sisters).
It is really amazing to see how much both he and his brother love their juice. They both want to help make it and tell me in their own polite way to hurry up and let them drink it. We grow much of our food for the juice in our own garden. It's a great feeling having them truly understand how important food really is.
This is my recipe for the green juice:
big bunch of kale or collards
4-5 celery sticks
one half of a lemon
one green apple or if you like it a little sweeter four or five slices of pineapple (be sure to use the center of the pineapple it taste just as good and has some good nutrients as well).
Thanks to Dr. Fuhrman and his whole team.