Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Carrie lost 40 pounds, no longer has migraines and her Rheumatoid Arthritis is almost in remission
I was given Eat To Live by my father who had been on the program for a few months and had great success. I had been suffering from migraines and Rheumatoid Arthritis for ten years. I have been on up to twenty five pills per day and weekly injections for years without much relief. I have also gained approximately eighty pounds from years of prednisone use which, most recently, has led to hypertension.
Since starting Eat To Live with my husband, I lost forty pounds, have not had a single migraine, and no longer have hypertension (off all of my blood pressure pills). I recently went to my rheumatologist and was told that my CRP and Sed rate results were normal, for the first time in ten years. He believes I'm headed towards remission. He said "whatever you are going, keep doing it, you look fantastic." I have never felt better. I can wake up without pain; no longer take any medications, and may have a chance at having a baby with my new and improved (Fuhrman-ized) husband.
Results may vary.