Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Lacey's Story


Lacey picture

Results may vary.

Lacey is free of the severe migraines she had for years and lost 40 pounds  

I dealt with debilitating migraines for over 13 years, getting about three to four a week, with symptoms that included vomiting, blurred vision, sensitivity to sunlight and extreme pain. After years of prescription pain killers, dozens of doctors, every test imaginable and absolutely no success, I read Eat To Live and made a drastic decision to completely change my dietary habits. Since February 1, 2011, the day I started, I have been migraine free and lost 40 pounds.

More Headaches and Migraines Success Stories


Shannon

Shannon

Shannon lost 56 pounds, along with it went her weekly migraine headaches... Read More


Results may vary.

Carrie

Carrie

Carrie is free of debilitating headaches, seasonal allergies, and chronic anxiety... Read More


Results may vary.

carla

carla

By following her daughter's advice to follow Eat To Live, Carla's chronic headaches disappeared  just as her daughter's did... Read More


Results may vary.

Debbie

Debbie lost a life-changing 123 pounds and is free of severe migraines... Read More


Results may vary.

Katharine

The cluster headaches and neck pain Katharine began suffering in her teens are gone... Read More


Results may vary.

Jean

Jean's previous frequent migraines are now rare occurrences and she no longer suffers from stomach issues... Read More


Results may vary.

Anthony

Anthony

Anthony lost 160 pounds, runs marathons and is proud to be a positive role model for his sons... Read More


Results may vary.

Manuel

Manuel

At the young age of 15, Manuel realized he did not want to keep eating unhealthfully; now he lost a whopping 140 pounds and is looking forward to a healthy long life... Read More


Results may vary.

Rachel

Rachel

Rachel was frequently sick and fatigued; after losing a whopping 110 pounds she feels great... Read More


Results may vary.

Cassie and Dave

Cassie and Dave

Cassie and Dave were couch potatoes before they lost a total 156 pounds, now they walk, run, or hike at least 20 miles a week... Read More


Results may vary.

Julia

Julia

After 3 heart attacks and unstable angina, Julia lost 105 pounds and is free of heart pain... Read More


Results may vary.

Janet

Janet

Janet lost 102 pounds, has stopped taking steroids for multiple sclerosis and feels better than she has for the last two decades... Read More


Results may vary.

Marcie

Marcie

Marcie found the answer to her prayers in Eat To Live and lost 90 pounds... Read More


Results may vary.

Julie

Julie

Julie stopped having dangerously high blood pressure after losing 88 pounds... Read More


Results may vary.

Heather

Heather

Debilitating migraines/headaches, loss of sleep and allergies caused Heather to take meds for anxiety; now she lost 76 pounds, headaches are gone and she feels great... Read More


Results may vary.

Julie

Julie

Julie has the energy to play with her children now that she lost 75 pounds and her migraines and polycystic ovary syndrome are gone... Read More


Results may vary.

Susan

Susan

Socked to hear she had diabetes, susuan immediately followed the guidelines in The End of Diabetes and in 3 months reversed her "nightmare" diagnosis... Read More


Results may vary.

Ryan

Ryan

Ryan lost 60 pounds in six months and improved his overall health... Read More


Results may vary.

Janice

Janice

Janice's chronic, disabling neck pain is gone and for the first time in years she hasn't had a cold or bronchitis during the fall/winter... Read More


Results may vary.

Amber

Amber

Over years following Eat To Live, Amber has had many health benefits including no more migraines, insomnia or acne and lost 35 pregnancy weight gain... Read More


Results may vary.

Julie

Julie

Finally free of painful fibromyalgia Julia's life is so much happier; she lost 35 pounds and loves shopping for size 4 clothes... Read More


Results may vary.

Gilda

Gilda

After suffering a host of ailments including migraines, panic attacks, stomach problems, Gilda lost 33 pounds and is on the road to resolving all of her health difficulties... Read More


Results may vary.

Margie

Margie

After just two weeks on the program Margie's energy soared;  after losing 30 pounds she is free of debilitating headaches... Read More


Results may vary.

Don

Don

Don believed his flagging health was due to aging; changing his diet he is off medication, has more energy and a better outlook on life... Read More


Results may vary.

Bonnie

Bonnie

Bonnie is free of the painful cystic acne she suffered since her teenage years causing depression and a loss of self-esteem
... Read More


Results may vary.

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