Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Linda's Story

After attending Dr. Fuhrman's Eat to Live Retreat, Linda's no longer suffers from high blood pressure and her gall bladder problem is much better  

In May 2018 I was hospitalized for gallstones, and had very high blood pressure. A doctor told me I would die if I didn’t have my gallbladder removed. I refused.That’s when I decided to attend Dr. Fuhrman’s Eat to Live Retreat in July 2018. It was an amazing experience. There were lectures, learning new recipes in cooking classes along with three Nutritarian meals a day.

At that time my cholesterol was 235; now it is 174.  My blood pressure was 160/80, now it is 110-120/60-70 without medication.  So far, my gallbladder problem is almost under control. If I get to 100 percent not 95 -percent I will do fine. I had been trying to get off meds for the last 10- to 20 years. Now I did it.

My son’s cholesterol was high and he constant neck and shoulder pain for which he was using a heating pad every night.  He saw my progress and decided to follow the Nutritarian diet with me. After 3 to 4 months he lost 20 pounds, his cholesterol went from 236 to 150. He is pain free and no longer uses a heating pad at night. He said “mom if only people only knew that by changing to a Nutritarian diet you can change your health and lose weight.”

Results may vary.

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