Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Tools Susan Used:The End of Heart Disease Eat to Live Eat to Live Cookbook Eat for Health Nutritarian Recipes
Susan no longer suffers from fibromyalgia; she and her husband say they both love their new diet
I saw Dr. Fuhrman on the Dr. OZ in the break room at my work, I was getting a snack out of the fridge and saw him talk about his book. I went to the library on that Saturday and got his book The End of Heart Disease and then the next week bought it at Barnes and Nobles and started my new diet with my husband who has heart disease. I never want to go back to our old life, we love this food. MY Fibromyalgia went away and I sleep better and my skin stopped being so itchy. I also lost 20 pounds. My husband’s heart is so much better. No sugar oils or salt in our home.
Results may vary.