Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

Al's Story


Al picture

Results may vary.

Al lost 115 pounds, is no longer diabetic and feels he has added years to his life  

Your Nutritarian program is the easiest to follow for weight loss and good health. Unknowingly, I had developed type 2 diabetes, but after following the program for thirty days my blood sugar was within normal limits.

I spent numerous years yo-yo dieting, and this was the first and only program that has been so easy to follow and maintain.   I lost 115 pounds, and in addition to losing body fat, I have lost many things including sleep apnea, morning choking due to phlegm, arthritis symptoms, and toe nail issues.

I have also gained some wonderful things including self-respect, tons of energy, much admiration from friends and family and a whole new wardrobe.  What a pleasure to leave behind big clothes.  I am sure this program has added many years to my life.  All thanks to Dr. Fuhrman! I've read Eat To Live, the End of Diabetes and Super Immunity.  The many recipes and articles from the website are a tremendous aid.

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Gayle

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Janice

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Janice's chronic, disabling neck pain is gone and for the first time in years she hasn't had a cold or bronchitis during the fall/winter... Read More


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Maria

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Robert

Robert

Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol, and arthritis, allowing him to stop taking toxic arthritis medications... Read More


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Mary

Mary

Seventy-five year old Mary used to be winded after a few minutes on the treadmill; after losing 60 pounds she hikes vigourous trails and has never felt better... Read More


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sharon

sharon

 Sharon lost 42 pounds; her lupus numbers are in normal range and she has more engergy than ever... Read More


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Carol

Carol

Carol's arthritic foot is healing after going on a ten day fast and losing 10 pounds; now she enjoys her Eat To Live recipes... Read More


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Bill

After being morbidily obese and diabetic, Bill is no longer diabetic, lost 95 pounds and is on his way to his goal weight... Read More


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Lee

Lee was fighting a losing battle with her weight, arthritis and psoriasis; now she lost 90 pounds, her pain is gone and she can run up steps... Read More


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Joseph

Joseph thought he was going to die when his blood sugar reached reached a whopping 540; now following the Nutritarian diet after just 3 months his blood sugar is normal ... Read More


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Sue

Sue's health problems made her feel she was dying; after losing 50 pounds all her debilitating symptoms are gone and she feels great... Read More


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Janet

Janet tried "forever" to lose weight, now she lost 41 pounds and says "life as a Nutritarian is wonderful"... Read More


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Rich

By following the Nutritarian program 100 percent Rich avoided having a stent as his cardioologist had advised... Read More


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Ruth

Thirty-six years ago Ruth was diagnosed with breast cancer that had spread into other organs;  she enrolled in a study calling for a Nutritarian diet and continues to be free of cancer
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Carrie

Carrie lost 22 pounds, is free of GERD and  the medication she took for it.... Read More


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Susan

Susan no longer suffers from fibromyalgia; she and her husband say they both love their new diet... Read More


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Theresa

Theresa and her husband both lost 20 pounds; she no longer takes blood pressure medication... Read More


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Steffi

Steffi lost 18 pounds and with it went her constant cravings for sugar and her high cholesterol... Read More


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Julie

Julie no longer suffers from severe osteoarthritis, asthma or GERD... Read More


Results may vary.