Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Mike lost 20 pounds, is off his psoriatic arthritis medication and says the benefits of a healthy diet keep coming
There are a lot of extreme stories shared on this site with amazing weight loss. Mine is not extreme by any means, but I feel that a larger portion of people could relate to my experience. My wife and I had just welcomed our second child, and she wanted to lose her pregnancy weight. She chose the Eat To Live method and asked me to join her. I felt like I didn't have any weight to lose as I had been hovering around 195 for years. I also suffer from high blood pressure and psoriatic arthritis.
After the first six weeks I lost my bloated belly and fifteen pounds. More importantly, I no longer needed the massive doses of naproxen to keep my arthritis in check. Now after a little over eight months, I am down to 175. I didn't realize that my blood pressure had dropped to normal until a recent routine doctor appointment. The benefits keep on coming. The hardest part is talking to people about Eat To Live and explaining that it isn't a diet per se, it's a way of life.
Results may vary.
Todd's arthritis pain is much better without having to take the toxic drug his doctor had prescribed and he lost 58 pounds... Read More
Results may vary.
Jane lost 30 pounds, is free of psoriasis and stopped taking blood pressure medication... Read More
Results may vary.
After years of suffering Jodi now controls her painful psoriasis and other autoimmune diseases... Read More
Results may vary.
William was sick of being sick; following the Eat to Live plan he is getting off all medications, is so happy with his new good health and feels like a new man... Read More
Results may vary.
Following traditional diabetic protocol Tom was on medication and insulin for 15 years; following The End of Diabetics protocol he was non-diabetic in 3 months; "What a waste" he says... Read More
Results may vary.
Lee was fighting a losing battle with her weight, arthritis and psoriasis; now she lost 90 pounds, her pain is gone and she can run up steps... Read More
Results may vary.
After suffering three heart attacks and other detrimental health events, Cy lost 90 pounds, is no longer diabetic and feels his heart problems are better... Read More
Results may vary.
Douglas felt doomed after a diagnosis of severe atherosclerosis; he became a Diamond Member, followed the diet and is now looking forward to a long healthy life... Read More
Results may vary.
William was a commuter guest at Dr Fuhrman's San Diego Retreat, learned the amazing way good nutrition helps avoid disease and he lost 33 pounds ... Read More
Results may vary.
Although Michelle was eating "natural" foods she couldn't lose the weight she wanted, following the Nutritarian diet helped lose 24 pounds... Read More
Results may vary.
