Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

sarnio's Story


Sarnio lost 30 pounds and stopped taking medications for diabetes, blood pressure and GERD   

Since following Dr. Fuhrman's eating plan I am off my diabetes medication (Lantus) and Diovan for hypertension as well as tecta for GERD.  I lost 30 pounds and am smaller than when I was thirty years ago. My energy level is like when I was 25 years old.

My husband went on the program with me.  He was taking medications for asthma, allergic fungal sinusitis and allergies He has low testosterone as well as low bone mass.  He lost 15 pounds and is off some medications.  He saw his sinus specialist this week and his sinuses were amazing. He is doing fantastic.

When we told the doctor what we were eating, and when he saw great results we had, he said he was going to tell us to go off wheat and dairy as he has had good results with his sinus patients who do that. He said we beat him to the punch and my husband's results speak for themselves. I told him about Dr. Fuhrman.  The Nutritarian diet has changed our life and we are not interested in eating the Standard American Diet anymore.  We thank God for Dr. Fuhrman. Can't thank him enough.

Results may vary.

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