Many individuals who follow the Nutritarian diet write to Dr. Fuhrman about their success. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.
Results may vary.
Once unable to work due to arthritis, Gayle is back on the job and lost 58 pounds
I dove into Super Immunity after hearing Dr. Fuhrman on the radio. As an artist and seamstress I work with my hands constantly and was having trouble working due to arthritis and had just completed physical therapy for my hands. The physical therapy helped, but follows up appointments offered no help, and I was desperate.
Although the focus of my concern was how awful I felt and the pain from arthritis in my hands, I lost 35 pounds on the program almost immediately. They just dropped away. I now have lost a total of 58 pounds, and just completed lab tests this morning to go off of my high cholesterol medication. I lost all of this weight and simultaneously quit smoking. The arthritis joint deposits on my toes and fingers are virtually gone, and I no longer feel the need to take a nap every day to keep my energy level up.
On top of all this, when I had my six month mammogram follow up, the suspicious "finding" or spot they had previously been tracking was gone, and I was given a clean bill of health on that front. I feel like a new person. I am pleased to report that I am able to work again! I am very, very happy with the Nutritarian diet.