Follow a simple menu plan featuring a morning juice, large salad for lunch and a veggie/bean soup or entrée for dinner. Designed to jumpstart your weight loss and detox process, this week eases the transition to the more intense calorie restrictive regimen that will make up the next two weeks.
Enjoy two large vegetable-based juices for breakfast and dinner and a salad, soup and fruit for lunch. Prepare the juices yourself or purchase them following Dr. Fuhrman's juice guidelines.
RESET Begin your transformation by reading Dr. Fuhrman’s book, Eat for Health, and watch interactive lecture videos while detoxing from unhealthy foods. Nourish your body with energizing juices, delicious salads and simply prepared vegetable dishes.
REACH OUT Connect with Dr. Fuhrman twice each week, during the exclusive interactive learning sessions, and submit questions for the Q&A segments. You can also interact with Dr. Fuhrman’s Food Addiction Recovery Counselor in our private Guided Juice Detox Facebook group. She’ll answer questions and provide posts that will motivate and inspire you on your journey to wellness.
RECHARGE As you detox from salt, sugar, and oil, we focus on flooding your body with micronutrients and phytochemicals. Dr. Fuhrman’s juice and salad recipes are precisely formulated to promote aggressive weight loss and prevent and reverse disease.
RENEW This life-changing experience will leave you feeling empowered by all the great things you have accomplished in just three short weeks. Your knowledge and live video sessions with Dr. Fuhrman will provide you with the motivation to keep improving your health.
Review the Authorization and Consent terms.
All fees are non-refundable.
* Enrollment includes 1 free month of PLATINUM membership to DrFuhrman.com. After the classroom opens you will receive an email with instructions to activate your membership before the Detox begins. After your complimentary 1-month membership is over, there will be a recurring charge of $49.95 billed monthly to the credit card you supply at checkout. You may cancel at any time prior to your monthly renewal date by calling Customer Service at 1 (800) 474-WELL (9355). If you are already a Gold member, your billing will be adjusted and membership tier will be upgraded to Platinum for 1 month. Platinum member’s billing will be adjusted.
NOTE: This program is so effective at lowering blood pressure that if on medications, it is necessary to monitor the blood pressure so medications can be reduced or discontinued as needed. Failure to reduce medications as blood pressure drops can result in bodily harm—precipitating fainting and falling or impairment in blood flow to the heart or kidney. If on diabetic medications, reduction in drug dosages will also be needed.
** DISCLAIMER: The support and guidance provided during this program does not, and is not intended to, replace medical advice and it is your choice to change your eating and habits. Everybody’s body is different; therefore, any particular or specific results are not guaranteed. This program does not provide medical advice and is not a substitute for medical advice. It is your responsibility to obtain specific medical advice if needed from a physician prior to, during and/or after the program. Anything you learn during the program is not intended to diagnose any disease or condition.
If you are on the fence about doing this, stop waffling – get off the fence and go for it! Your body will thank you.
Positive results for my hubby as we continue to maintain a daily intermittent fasting window of 13-14 hours. He was able to cut a BP med by 1/2 a couple of days ago and his blood pressure was 106/63 this morning.
I'm happy to say I was able to conquer my intense food addictions for the first time in my life! Never before has it felt so easy without eating at night or with saying no to unhealthy food, even in previous diets where I've lost many, many pounds in the past!em>
This whole experience – the plan, Facebook support, video chats – were life-transforming.
The biggest takeaways from sticking on the program for [the past] two weeks are (a) my loss of appetite, and (b) no urge to eat between meals – none. I did not know my brain even had these settings! Quite, quite amazing . . . I am down 12.3 pounds as of early this morning
This detox is the best investment I’ve made thus far. Enjoying the Zoom chats as well, very informative.
I have struggled for years trying to follow the Nutritarian diet. This investment has brought everything I've learned over the years into action steps . . . I just love the video chats with Dr. Fuhrman. So informative and encouraging.