Facebook Live Chat: Protect Yourself Against COVID-19

In this COVID-19 themed Facebook Live chat, Dr. Fuhrman explains why eating a Nutritarian diet, and supplementing with certain micronutrients and plant-derived ingredients is the most effective way to support your body’s immune defenses and protect yourself against the effects of the coronavirus.

Some key points:

  • The foods and phytochemicals that help the immune system protect against cancer are the same ones that protect us against viruses and harmful bacteria.
  • Phytochemicals from onions, mushrooms, green vegetables, berries and other mainstays of the Nutritarian diet modulate the body’s inflammatory response to infection which could help prevent cytokine storms.

Dr. Fuhrman also answers questions about COVID-19 submitted by viewers.


(31:33 minutes)