The Basics of Healthy Cooking (or non-cooking)

Gold and higher members, log in to play. Not a member? Learn more about Membership.

Food preparation tips from Dr. Fuhrman. He explains his simple method for making homemade, nutritious soups and gives helpful recipe advice for soups, salads, dressings and sorbets. Learn his favorite Nutritarian dishes and his technique for preparing them. 


(43 minutes)