A healthy diet plays a major role in preventing and recovering from diseases like the flu, autoimmune disease, cancer and more. With concerns about the resurgence of COVID throughout the country, it’s more important than ever to make health our #1 prioity. In this 5-day intensive boot camp, Dr. Fuhrman will teach you how to optimize your immune system to protect your health in these troubling times. He’ll show you how to lose weight and supply your body with the micronutrients and phytochemicals that fuel your immune defenses and protect you from disease.
You’ll follow the Transformation 20: Infection Protection in 20 Days meals plans and recipes, which are designed to flood your body with protective micronutrients. While you follow the recipe guide at home, the 5-day Boot Camp will educate you through Zoom webinars, cooking demonstrations, and exercise classes. You will unlock the world of nutrition through our online classroom and even get your questions answered with a Q&A session with Dr. Fuhrman at the end of the week. Our private Facebook group will give you great support and enhance your social network. In addition, extra support will continue after the boot camp through a month of free Platinum membership* to DrFuhrman.com.
8:00-9:30pm Eastern (Zoom webinar)
8:00-9:30pm Eastern (Zoom webinar)
4:30-6:00pm Eastern (Zoom webinar)
8:00-9:30pm Eastern (Zoom webinar)
11:00am-12:30pm Eastern (Zoom webinar)
8:00-9:30pm Eastern (Zoom webinar)
8:00-9:30pm Eastern (Zoom webinar)
Transformation 20: Infection Protection in 20 Days digital booklet
Online classroom with readings, videos, and an exercise plan
Private Facebook group to connect with one another for encouragement and support
One-month free trial of Platinum Membership to connect with our medical staff on the Ask the Doctor forum and unlocks meal plans, recipes, and tools for lasting success