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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Lindsay lost 118  pounds
Before losing 118 pounds, I was a fast food and carb junkie and it was killing me.  I  weighed 258 pounds and went to my doctor due to constant… read more
 
Sue lost 117 pounds and can keep pace with her young grandsons
I found out about Dr. Fuhrman through Emily Boller's success story. I bought Eat To Live, and couldn’t put it down. Now, I lost 117 pounds, am… read more
 
Emily B. lost 105 pounds and is free of depression and "brain fog"
I started this journey to get my health back on July 10, 2008.  I weighed 238 pounds, and now weigh 133 pounds. making a total weight loss of 105… read more
 
Sylvie M. lost 105 pounds, runs marathons with her 25 year old son
I lost more than 100 pounds, quit smoking, and got rid of medication for high blood pressure. I am now a 51 year old marathoner that ran the 2011… read more
 
Bill G.'s 100 pound weight loss allows him to live life to the fullest
My life was out of control, but I didn’t know it. At 268 pounds, I couldn’t run or participate in activities; I was slowing down to a crawl.  I… read more
 
Calogero C. beat diabetes after losing 100 pounds
Eat To Live saved my life. I lost 100  pounds in  seven  months and I'm now free of all my diabetes medications. I used to be on insulin twice a… read more
 
M. Ayala lost 95 pounds in 4 months
Thanks to Dr.Fuhrman for creating this program. I have lost 95 pounds in four months and still have about 135 more pounds to lose. I feel great… read more
 
Julie says 94 pounds literally fell off her
I was 207 pounds, taking medication for thyroid, cholesterol, sleep, acid reflux  and heartburn.  In the past, the only way I was able to lose… read more
 
Deeana and her husband lost  a total of 92 pounds
I was diagnosed with Type 2 diabetes  in July 2013 and weighed 267 pounds. My husband weighed 260 and was on a low carb diet, but wasn't losing… read more
 
Jasmin S:  Jasmin S. lost 91 pounds and took up running
I  lost 91 pounds transitioning from a junk food vegan diet to a whole foods based one that Dr. Fuhrman advocates in Eat to Live. It has changed my… read more
 
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