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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Debbie lost a whopping 117 pounds after attending a Whole Foods Immersion Program and  has amazing energy and stamina
I celebrated my 60th birthday in October 2013 and weighed 278 pounds. I had tried every diet, some more than once, with little to no success.  I… read more
 
*Results may vary
Sue lost 117 pounds and is happy to now be able to keep pace with her young grandsons
I bought Eat To Live, and couldn’t put it down. Now, I lost 117 pounds, am totally energized and no longer pre-diabetic.  I walk for exercise;… read more
 
*Results may vary
Al lost 115 pounds, is no longer diabetic and feels he has added years to his life
Your Nutritarian program is the easiest to follow for weight loss and good health. Unknowingly, I had developed type 2 diabetes, but after… read more
 
*Results may vary
kim: Kim lost 107 pounds and no longer suffers from irritable bowel syndrome
I want to thank Dr. Fuhrman for the education he provides. He helped save my life.  I lost weight and took control of my destiny.  My highest… read more
 
*Results may vary
Emily lost 105 pounds, beat her food addiction and feels great
During my young adult years, I started to pile on the pounds, and by the time my third child was born, I had ballooned to over 200 pounds.  Then,… read more
 
*Results may vary
Sylvie lost 105 pounds and with it came major life changes; she now runs marathons and is a personal trainer
I lost more than 100 pounds, quit smoking, and got rid of medication for high blood pressure. I am now a 51 year old marathoner that ran the… read more
 
*Results may vary
Bill: By learning to control his food addiction, Bill lost 100 pounds and has energy to enjoy life
My life was out of control, but I didn’t know it. At 268 pounds, I couldn’t run or participate in activities; I was slowing down to a crawl.  I… read more
 
*Results may vary
Calogero lost 100 pounds in seven months and is free of diabetes
Eat To Live saved my life. I lost 100  pounds in seven months and I'm now free of all my diabetes medications. I used to be on insulin twice a day… read more
 
*Results may vary
Michelle lost 118 pounds said goodbye to her rheumatoid arthritis
I truly believe Dr. Fuhrman is from heaven! He saved my life. In February of 2015 I weighed 236 pounds and suffered from severe rheumatoid… read more
 
*Results may vary
Joe: At 47 years old, Joe was obese, had health problems, lacked energy; in just nine months, he lost 97 pounds shocking his doctor with his new good health
My journey to health began in February 2015.  I was 47 years old and weighed 283 pounds.   I had low energy which was a burden especially since I… read more
 
*Results may vary
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  • Easy-to-follow plan
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  • Motivational and solutions-based to break free from obstacles—so there are no excuses
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  • Lower and normalize your blood pressure
  • Lower your low-density lipoprotein (LDL) cholesterol
  • Lower your weight, body fat, and waist measurements
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