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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Charlotte lost 144 pounds, beat diabetes and heart disease
Eat To Live may take time and effort, but the results have been well worth it. It would be easy to blame my health problems on heredity since I was… read more
 
Sue lost 117 pounds and can keep pace with her young grandsons
I bought Eat To Live, and couldn’t put it down. Now, I lost 117 pounds, am totally energized and no longer pre-diabetic.  I walk for exercise;… read more
 
Al: A former yo-yo dieter, Al lost 115 pounds, is no longer diabetic, feels he has added years to his life and says the Nutritarian diet plan is the easiest diet to follow and maintain
Your Nutritarian program is the easiest to follow for weight loss and good health. Unknowingly, I had developed type 2 diabetes, but after… read more
 
Emily lost 105 pounds and is free of depression and "brain fog"
I started this journey to get my health back on July 10, 2008.  I weighed 238 pounds, and now weigh 133 pounds. making a total weight loss of 105… read more
 
Sylvie M. lost 105 pounds, runs marathons with her 25 year old son
I lost more than 100 pounds, quit smoking, and got rid of medication for high blood pressure. I am now a 51 year old marathoner that ran the 2011… read more
 
Bill's 100 pound weight loss  allows him to live life to the fullest
My life was out of control, but I didn’t know it. At 268 pounds, I couldn’t run or participate in activities; I was slowing down to a crawl.  I… read more
 
Calogero C. beat diabetes after losing 100 pounds
Eat To Live saved my life. I lost 100  pounds in  seven  months and I'm now free of all my diabetes medications. I used to be on insulin twice a… read more
 
M. Ayala lost 95 pounds in 4 months
Thanks to Dr.Fuhrman for creating this program. I have lost 95 pounds in four months and still have about 135 more pounds to lose. I feel great… read more
 
Julie lost 94 pounds in nine months and is enjoying excellent health and renewed energy
I was 207 pounds and taking medications for thyroid, cholesterol, sleep, acid reflux and heartburn.  In the past, the only way I was able to lose… read more
 
Deeana and her husband lost  a total of 92 pounds
I was diagnosed with Type 2 diabetes  in July 2013 and weighed 267 pounds. My husband weighed 260 and was on a low carb diet, but wasn't losing… read more
 
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