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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Jessica lost 42 pounds and ended her 8 year bout with depression
I started Eat To Live because I wanted to change my genetics, and not worry about getting cancer as I got older. My family has a history of a lot… read more
 
*Results may vary
Mieke lost 40 pounds and believes her healthy diet helped her recover quickly from a serious car accident
In 1999 I moved from Belgium to this country and gained 40 pounds during the first two and a half years here. I made several attempt to lose… read more
 
*Results may vary
Keldie lost 34 pounds and making healthy recipes are now a part of her lifestyle
I have been following the Eat To Live lifestyle and lost 34 pounds so far. I started at 209 pounds and am now 175 pounds. I don’t like to cook,… read more
 
*Results may vary
Paul reversed severe heart disease without surgery despite doctors telling him surgery was his only option
Dr. Fuhrman's Nutritarian program, outlined in his book Eat To Live, is entirely based on science, but it works like a miracle. At the age of 60,… read more
 
*Results may vary
Camille was hoffified when she learned she had diabetes, now she lost 20 pounds and reversed her diabetes
In February 2011, I was diagnosed with full-blown Type 2 Diabetes .When I first heard those three little, yet most frightening words, "you have… read more
 
*Results may vary
Vaz:

After a lifetime of “yo-yo” dieting Vaz lost 151 pounds and no longer feels he is on his way to a heart attachk

I watched 3-Steps to Incredible Health on PBS and it started me on my way to lose 151 pounds. I had no actual target weight, just to shed the… read more
 
*Results may vary
Muriel: Kimberly lost 60 pounds and no longer suffers with eczema; her mom lost 142 pounds and is free of diabetes and monthly urinary tract infections
My mother Muriel, and myself, are experiencing wonderful benefits following the Nutritarian diet style.  Our story begins in 2012 when my husband… read more
 
*Results may vary
Ronnie lost 140 pounds, beat his life-threatening addictions, and is free of nagging chest pain
I am living proof of what  nutritional excellence can do. Since starting Eat To Live I lost 140 pounds, no longer have angina, am off all blood… read more
 
*Results may vary
Charlotte: After suffering a stroke and heart problems, Charlotte lost 133 pounds, is free of  her heart ailments and beat diabetes
Eat To Live may take time and effort, but the results are well worth it. It would be easy to blame my health problems on heredity since I was heavy… read more
 
*Results may vary
Adrienne lost 128 pounds, says Dr. Fuhrman was the answer to her prayers
When I met Dr. Fuhrman, I weighed 319 pounds.  I was medicated for asthma, hypo-thyroid (at 300 mgs/day), glucose management (not yet a diabetic,… read more
 
*Results may vary
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