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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Jessica  lost 42 pounds and as well as the depression she has previously suffered with for 8 years with
I started Eat To Live because I wanted to change my genetics, and not  worry about getting cancer as I got older. My family has a  history of a… read more
 
Mieke attributes her quick recovery from a car accident to her healthy diet
In 1999 I moved from Belgium to this country and gained 40 pounds during the first two and a half years here. I made several attempt to lose… read more
 
Helyn:  Helyn dropped 38 poundsand learned getting old doesn't have to mean getting sick
I was raised by an Italian mother.  In our house, food was not only for sustenance, it was part of our culture, heritage and identity. Thanks,… read more
 
Keldie J. loves the Eat To Live recipes
I have been following the Eat To Live lifestyle and lost 34 pounds so far. I started at 209 pounds and am now 175 pounds. I don’t like to cook,… read more
 
Paul S.  reversed severe heart disease
Dr. Fuhrman's Nutritarian program Eat To Live is entirely based on science, but it works like a miracle. At the age of 60, I was diagnosed with a… read more
 
Camille reversed diabetes
In February 2011, I was diagnosed with full-blown Type 2 Diabetes .When I first heard those three little, yet most frightening words, "you have… read more
 
Vaz:

After a lifetime of “yo-yo” dieting Vaz lost 151 pounds after watching Dr. Fuhrman on PBS

“I watched “3-Steps to Incredible Health on PBS!” and it started me on my way to lose 151 pounds. I had no actual target weight, just to shed the… read more
 
Ronnie lost 140 lbs, beat his addictions, and is free from the heart disease he once suffered from
I am living proof of what  nutritional excellence can do. Since starting Eat To Live I lost 140 pounds, no longer have angina, am off all blood… read more
 
Charlotte lost 144 pounds, beat diabetes and heart disease
Eat To Live may take time and effort, but the results have been well worth it. It would be easy to blame my health problems on heredity since I was… read more
 
Adrienne G. lost 128 pounds, says Dr. Fuhrman was the answer to her prayers
When I met Dr. Fuhrman, I weighed 319 pounds.  I was medicated for asthma, hypo-thyroid (at 300 mgs/day), glucose management (not yet a diabetic,… read more
 
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