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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Keldie lost 34 pounds and making healthy recipes are now a part of her lifestyle
I have been following the Eat To Live lifestyle and lost 34 pounds so far. I started at 209 pounds and am now 175 pounds. I don’t like to cook,… read more
 
*Results may vary
Paul reversed severe heart disease without surgery despite doctors telling him surgery was his only option
Dr. Fuhrman's Nutritarian program, outlined in his book Eat To Live, is entirely based on science, but it works like a miracle. At the age of 60,… read more
 
*Results may vary
Camille was hoffified when she learned she had diabetes, now she lost 20 pounds and reversed her diabetes
In February 2011, I was diagnosed with full-blown Type 2 Diabetes .When I first heard those three little, yet most frightening words, "you have… read more
 
*Results may vary
Vaz:

After a lifetime of “yo-yo” dieting Vaz lost 151 pounds and no longer feels he is on his way to a heart attachk

I watched 3-Steps to Incredible Health on PBS and it started me on my way to lose 151 pounds. I had no actual target weight, just to shed the… read more
 
*Results may vary
Muriel: Kimberly lost 60 pounds and no longer suffers with eczema; her mom lost 142 pounds and is free of diabetes and monthly urinary tract infections
My mother Muriel, and myself, are experiencing wonderful benefits following the Nutritarian diet style.  Our story begins in 2012 when my husband… read more
 
*Results may vary
Ronnie lost 140 pounds, beat his life-threatening addictions, and is free of nagging chest pain which had made his life miserable
I am living proof of what  nutritional excellence can do. Since starting Eat To Live I lost 140 pounds, no longer have angina, am off all blood… read more
 
*Results may vary
Charlotte: After suffering a stroke and heart problems, Charlotte lost 133 pounds, is free of  her heart ailments and beat diabetes
Eat To Live may take time and effort, but the results are well worth it. It would be easy to blame my health problems on heredity since I was heavy… read more
 
*Results may vary
Debbie lost a whopping 117 pounds after attending a Whole Foods Immersion Program and  has amazing energy and stamina
I celebrated my 60th birthday in October 2013 and weighed 278 pounds. I had tried every diet, some more than once, with little to no success.  I… read more
 
*Results may vary
Sue lost 117 pounds and is happy to now be able to keep pace with her young grandsons
I bought Eat To Live, and couldn’t put it down. Now, I lost 117 pounds, am totally energized and no longer pre-diabetic.  I walk for exercise;… read more
 
*Results may vary
Al lost 115 pounds, is no longer diabetic and feels he has added years to his life
Your Nutritarian program is the easiest to follow for weight loss and good health. Unknowingly, I had developed type 2 diabetes, but after… read more
 
*Results may vary
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