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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Anne  stopped taking high blood pressure medication
I was on a medication for high blood pressure and it was making me literally sick and tired. I was suffering from depression and total insomnia… read more
 
Elizabeth C:  Elizabeth C.'s  life long crippling mentstrual symptoms disappeared
Ever since I had my very first period at the age of 14, the pain, and accompanying symptoms, was  so agonizing it was borderline traumatic. The… read more
 
Frank has more energy and  feels at peace
As a long-time vegetarian, I have low cholesterol, good blood pressure, low PSA, good body weight, and good medical checkups. I work out… read more
 
Donna B. lowered her cholesterol in just 2-1/2 months
At 117 pounds my total cholesterol  was 225, so I immediately started eating like a Nutritarian. Two and a half months later my cholesterol is… read more
 
adrbagwell: Adrbagwell says it's wonderful to no longer suffer digestive upsets
I started Eat To Live after trying Atkins and literally feeling like I was starving and always constipated.  Within a few days of starting Eat To… read more
 
Jean S. quickly lowered her cholesterol, her amazed doctor  now recommends Eat To Live
I was desperate. Eventhough I was not very overweight, I was diagnosed with pre-diabetes due to a family history. My cholestrol and triglycerides… read more
 
Connie C. no longer has osteoporosis in her hip
A bone density test showed I had osteoporosis. I met with Dr. Fuhrman and he suggested that I take Osteo-Sun, continue juicing vegetables, and add… read more
 
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