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Weight Loss
 
Brandy L. lost 18 pounds, her acne and five year depression are gone; feels in control of her health; is confident eating healthy will keep her from suffering the diseases prevalent in her family
I was always chubbier than my friends growing up. I was raised in your typical American family with fast food dinners. I ate exactly what all of… read more
 
Charlotte Z. lost 17 pounds and for the first time in her life is not obsessed with food; she feels free and extremely happy
I found for the first time in my life that I'm not obsessed with food and don't feel hungry. I feel free and clear and extremely happy!
 
DANDYO: Toni  lost 17 pounds and is thankful  to be off her "diet merry go round;"  she read Eat To Live twice and believes Dr. Fuhrman should get an award for it; no longer uses her inhaler
I just want to thank Dr. Fuhrman for getting me off of the "DIET MERRY GO ROUND" and for writing  Eat To Live. I lost 17 pounds effortlessly.  I… read more
 
Ed E. lost 17 pounds; a Type I diabetic for 25 years he says his blood sugar has never been as good as it is now, he is down 30 percent so far on his insulin dose and  has never felt better
I am stunned...I have had type 1 diabetes for 25 years, have been on many different regimes, including an insulin pump, and never have I had blood… read more
 
Jane D. lost 17 pounds, no longer has acid reflux; her husband lost 24 pounds and lowered his cholesterol; his blood work is much improved and he disconinued some of this diabetes meds
I lost 17 pounds as a result of following the Eat To Live plan that my husband and I tried together. He is the one with all the medical… read more
 
Karin  lost 17 pounds; wants to avoid her family's history of stroke and heart attack by following the nutritarian lifestyle; now is free of most meds and  her headaches are a thing of the past
I was semi vegetarian prior to April 2013 with a CRP test result of 3.  According to my cardiologist my other test results were within values. I… read more
 
Paula Q. lost 17 pounds and is amazed how committed she is to only putting healthy food in her body
I am amazed are how committed I am to putting only healthy foods into my body and the weight just fell off very quickly.  Thank you, Dr. Fuhrman… read more
 
Jackies lost 16 pounds in 4 weeks and is  amazed, she says this is unheard of for her as she has  always been fighting a weight issue
I am on thyroid medication and fight weight issues all the time.  I purchased  three of Dr. Fuhrman's books, and am following them very closely.… read more
 
John R. lost 16 pounds; lowered his cholesterol in 3 weeks; at John's age (46) his father  had his first heart attack;  believes his healthy lifestyle will give him the decades his father didn't have
I tested my cholesterol and weighed myself after about three weeks on Dr. Fuhrman's plan. I lost sixteen  pounds and my cholesterol numbers are… read more
 
melissa: Melissa C. lost  16 pounds after just four weeks on the diet, her skin looks great and she is sleeping like a baby
I am about to start my  fourth week on Eat To Live and wow! I have lost  sixteen pounds so far and cannot believe it. The first few days were… read more
 
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