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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Tina:  Tina  felt better and had more energy from the first day following Eat To Live
The first day on the program, I kid you not, I felt different.  I had more energy.  I began to crave leafy greens like never before in my life.  I… read more
 
Angela believes learning about the  program was divine intervention
 A friend told me about the Eat to Live plan. After just  six  weeks of following the plan I dropped seven  pounds and reduced my blood pressure… read more
 
Angie lost 22 pounds
I read Dr. Fuhrman's book and  lost 13 pounds, came off  two of my medicines and have a very good doctor helping me along the way. I am eating… read more
 
hometownlaurie:  Hometownlaurie followed the End of Diabetes and weaned off insulin
When I was diagnosed in October 2013 with Type II,  diabetes my A1C was almost 19. My blood glucose was a shocking 599, and my doctor wanted me in… read more
 
Lea H:  Leah H. a nursing mom,  knows her healthy diet is giving her baby the best nutrition
My very good friend, who is a physician, had a wonderful experience with Eat To Live. I bought the book, mainly just to lose weight after having… read more
 
Carol C. was amazed how quickly she lowered her cholesterol
In June 2012 my cardiologist  wanted to put me on cholesterol meds and told me I needed to lose thirty pounds. My cholesterol was 265 and my CRP… read more
 
Sara looks forward to years of health and energy
I strictly followed Dr. Furhman's Eat to Live plan for six weeks during the summer of 2012. I saw my cholesterol levels plummet and the excess… read more
 
Anne  stopped taking high blood pressure medication
I was on a medication for high blood pressure and it was making me literally sick and tired. I was suffering from depression and total insomnia… read more
 
Dan believes following the Nutritarian diet is life saving after lowering his cholesterol and increasing his vitamin D level in just 3 months
Over the past 10 years my total cholesterol ranged from about 195 to 215. In February 2014 my total cholesterol was 205. Because of this higher… read more
 
Elizabeth C:  Elizabeth C.'s  life long crippling mentstrual symptoms disappeared
Ever since I had my very first period at the age of 14, the pain, and accompanying symptoms, was  so agonizing it was borderline traumatic. The… read more
 
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