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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Brandy is free from her 5 year battle with depression and now feels amazing
Growing up I was always chubbier than my friends. Raised in your typical American family with fast food dinners, I ate exactly what all of my… read more
 
DANDYO  lost 17 pounds and does not have to use her inhaler
I just want to thank Dr. Fuhrman for getting me off of the diet merry-go-round and for writing  Eat To Live. I lost 17 pounds effortlessly.  I… read more
 
Ed E. feels so good he urges all fellow type 1 diabetics  follow Eat To Live
I am stunned! I have had type 1 diabetes for 25 years, have been on many different regimes, including an insulin pump, and never have my blood… read more
 
Karin lost 17 pounds and with it her severe headaches
I was semi vegetarian prior to April 2013 with a CRP test result of 3.  According to my cardiologist my other test results were within values. I… read more
 
Averill is determined not to follow  his family's history of bad health
I am a  53 year old male. About a year ago I had a renal infarct, I was later diagnosed with a Protein S deficiency.  My hematologist has put me… read more
 
Carol lost 15 pounds in six weeks
In November 2012  routine lab work  showed that my cholesterol was high and the doctor recommended medication.  Opposed to medication I went… read more
 
Diane is happily  back to her pre-pregnancy weight
I am excited to tell people  how I have lost  5 pounds and how I have not given up anything but weight. I was given the book Eat For Health and… read more
 
Julie B. is back to eating  healthy after a family reunion setback
At  age 60, I was literally dying to lose weight when I found Eat To Live. Over the years I had tried everything, but weighed more than ever.  I… read more
 
Kathleen credits being a Nutritarian for helping her to become pregnant
My husband and I had tried for nearly two years to have a second child without success. My menstrual cycles had stopped a year and a half before… read more
 
Robin W. was able to stop taking  headache medication several days a week
I've had headaches for most of my adult life. They were somewhat alleviated when I cut dairy from my diet several years ago, but returned with the… read more
 
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