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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Birdwell: For the first time in her life Sandra is free of craving sweets and lost 19 pounds
I have been over weight most of my adult life and tried every diet possible short of surgery. In 2008 I was treated for throat cancer. During… read more
 
*Results may vary
Brandy lost 18 pounds and won her five year battle with depression, no longer has acne, and is happier and more energetic than ever before
Growing up I was always chubbier than my friends. Raised in a typical American family with fast food dinners, I ate what all of my friends did and… read more
 
*Results may vary
Jerry was eager to get off the statin drugs which made him feel terrible; following Eat To Live his  wish came true
I have a family history of cardiovascular disease with one brother dying suddenly when he was 50 years old. Five years ago II needed two cardiac… read more
 
*Results may vary
Steffi lost 18 pounds and with it went her constant cravings for sugar and her high cholesterol
Little by little over the past ten years my weight was creeping up, and while it may not be as dramatic or extreme as some, the extra 15 pounds… read more
 
*Results may vary
Ed is a type 1 diabetic and his blood sugar is the best it has ever been
I am stunned! I have had type 1 diabetes for 25 years, have been on many different regimes, including an insulin pump, and never have my blood… read more
 
*Results may vary
Karin lost 17 pounds, is free of  headaches and most of her medications
I was semi vegetarian prior to April 2013, with a C-Reactive Protein (CRP) test result of 3. The CRP tests for heart disease risk. According to my… read more
 
*Results may vary
Gloria: A genetic disordor caused Gloria's very high cholesterol; after stopping her meds and changing her diet for just 3 months her cholesterol is significantly lower
I was diagnosed with severely high cholesterol that is a genetic disorder. I had been taking statins for many years, and, over that time, have… read more
 
*Results may vary
Averill lowered his cholesterol; learned older age doesn't mean more medication and is determined not to follow his family's history of bad health
I am a 53 year old male. About a year ago I had a renal infarct; I was later diagnosed with a Protein S deficiency.  My hematologist has put me on… read more
 
*Results may vary
Diane lost 15 pounds and is happy to be back to her pre-pregnancy weight
I am excited to tell people how I have lost weight and how I have not given up anything but weight. I was given the book Eat For Health and… read more
 
*Results may vary
Kathleen credits the Nutritarian diet for helping her become pregnant after two years of trying with no success
My husband and I had tried for nearly two years to have a second child without success. My menstrual cycles had stopped a year and a half before… read more
 
*Results may vary
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