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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Birdwell  is free of cravings and lowered her blood sugar
I have been over weight most of my adult life. Tried every diet possible short of surgery. In 2008 I was treated for throat cancer. During… read more
 
Brandy L. is free of  her 5 year bout with depression and feels amazing
It feels great to have control over my health. My depression of five years is gone and my skin is completely clear of acne. I lost eighteen pounds… read more
 
DANDYO  lost 17 pounds and does not have to use her inhaler
I just want to thank Dr. Fuhrman for getting me off of the diet merry-go-round and for writing  Eat To Live. I lost 17 pounds effortlessly.  I… read more
 
Ed E. feels so good he urges all fellow type 1 diabetics  follow Eat To Live
I am stunned! have had type 1 diabetes for 25 years, have been on many different regimes, including an insulin pump, and never have I had blood… read more
 
Karin lost 17 pounds and with it her severe headaches
I was semi vegetarian prior to April 2013 with a CRP test result of 3.  According to my cardiologist my other test results were within values. I… read more
 
Averill is determined not to follow  his family's history of bad health
I am a  53 year old male. About a year ago I had a renal infarct, I was later diagnosed with a Protein S deficiency.  My hematologist has put me… read more
 
Carol lost 15 pounds in six weeks
I live in California and in November.   In 2012 my doctor requested routine lab work done.  The results showed that my cholesterol was high and… read more
 
Diane is happily  back to her pre-pregnancy weight
I am excited to tell people  how I have lost  5 pounds and how I have not given up anything but weight. I was given the book Eat For Health and… read more
 
Julie B. is back on her healthy eating track after a family reunion setback
At  age 60, I was literally dying to lose weight when I found Eat To Live. Over the years I had tried everything, but weighed more than ever.  I… read more
 
Kathleen R. credits being a Nutritarian for helping her to become pregnant
My husband and I had tried for nearly two years to have a second child without success. My menstrual cycles had stopped a year and a half before… read more
 
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