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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Kathleen credits the Nutritarian diet for helping her become pregnant after two years of trying with no success
My husband and I had tried for nearly two years to have a second child without success. My menstrual cycles had stopped a year and a half before… read more
 
Robin lost 15 hard-to-lose pounds, has her energy back  and no longer needs to frequently take  headache medication 
I've had headaches for most of my adult life. They were somewhat alleviated when I cut dairy from my diet several years ago, but returned with the… read more
 
Stephanie significantly lowered her high cholesterol
I lost15 pounds, feel so much better, as I have more energy, no more aches and pains, sleep better, run better, and now have lowered my total… read more
 
Craig amazed his doctor with how quickly he was able to lower his cholesterol levels
Before beginning the program outlined in Eat To Live my total cholesterol was 251 with my LDL level at 186.  After six weeks on the Eat To Live… read more
 
Tina:  Tina lost 14 pounds and had more energy from the first day following Eat To Live
The first day on the program, I kid you not, I felt different.  I had more energy.  I began to crave leafy greens like never before in my life.  I… read more
 
Angie lost 22 pounds and her blood sugars continue to bmuch better
I read Dr. Fuhrman's book, lost 13 pounds and came off two of my medicines.I have a very good doctor helping me along the way. I am eating… read more
 
hometownlaurie:  Hometownlaurie followed the End of Diabetes and weaned off insulin
When I was diagnosed in October 2013 with Type II diabetes my A1C was almost 19. My blood glucose was a shocking 599, and my doctor wanted me in… read more
 
Lea, a nursing mom  lost 13 pounds, and is confident her healthy diet is giving her baby the best possible nutrition
My very good friend, who is a physician, had a wonderful experience with Eat To Live. I bought the book, mainly just to lose weight after having… read more
 
Sara:  Sara is delighted with her lower cholesterol and high energy level
I strictly followed Dr. Fuhrman’s Eat to Live plan for six weeks during the summer of 2012. I saw my cholesterol levels plummet and the excess… read more
 
Anne: Taking blood pressure medication was making Anne feel miserable; now she no longer needs them and says going on the Nutritarian plan is the best thing she ever did
I was on a medication for high blood pressure and it was making me literally sick and tired. I was suffering from depression and total insomnia… read more
 
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