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Weight Loss
Bill  T.  lost 20 pounds;  his cholesterol numbers are much improved and he no longer snores; his wife lost 15 pounds
On September 15th, 2009 (a day after her birthday) my wife had a heart attack and two stents. This was a complete shock because she had lost… read more
cmg: Cmg lost 20 pounds; discontinued her toxic topical acne medications and her skin is clearer than ever; her digestive system is healthier; her sinus headaches are almost completely gone
About a year ago I read Eat to Live and it has been an incredible journey. I began dieting at around age fifteen and spent many years successfully… read more
Desirée: Desiree M. lost 20 pounds and says although she wasn't obese she wasn't healthy  when she didn't question what she ate; she wrote her  Master's thesis on changing  to a  healthy lifestyle
I never questioned what I ate, where it came from, how many calories, except what tasted good and what did not. I was never obese, nor considered… read more
Diane M. lost 20 pounds after years of  trying many different diets and fasting and binging; now  she enjoys following Eat To Live recipes  and has given up her bad eating habits
At age 17, I was diagnosed with a goiter and treated with radioactive iodine. Doctors told me there would be a period of adjustment before my… read more
Larry  lost 20 pounds and says within a few months he have lost nearly all headaches, am totally cured of asthma

I started Dr. Fuhrman's diet five months ago after many years of being a vegetarian but consuming dairy. I had been suffering chronic… read more
Maureen lost 20 pounds; suffering the debilitating effects of Lyme Disease she felt at the end of her rope; after 10 weeks on the program her aches and fatigue were gone and she now feels great
When I statred Eat To Live I was at the end of my rope. I had gained thirty pounds in two years. I was diagnosed with Lyme desease in 2011 and was… read more
Mike H. lost 20 pounds when he went on program  to accompany  his  wife who was seeking to lose her after pregnancy weight; now he has normal blood pressure and is off arthritis medication
There are a lot of extreme stories shared on this site with amazing weight loss. Mine is not extreme by any means, but I feel that a larger… read more
Nancy C. lost 20 pounds after trying many other diets with no success; she says this is the best diet she has tried and her skin and nails look good; she feels good and is  now a size 6
I was just looking for a lifestyle diet that was sustainable over the long term. I had already tried the "balanced diet", the Atkins diet, and the… read more
Peg stopped taking blood pressure medication after 2 weeks on the diet; no longer has sinus congestion and headaches; her husband lost 30 pounds
In November 2011 I was  feeling good.  I was working out and had lost 20 pounds on Weight Watchers. However, my blood pressure spiked.  I had been… read more
Raymond lost 20 pounds after his wife had dramatic results and "dragged" him into the diet; now he is a committed vegan;  his cholesterol numbers plummeted
My wife dragged me into this way of eating.  I saw dramatic results with her.  I had a few health scares, so I quit drinking and  smoking in 2009.… read more
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