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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Rocky: When Rocky's  doctor prescribed medication for his diabetes, his wife suggested waiting and found the Nutritarian diet style; now he no longer needs medication
Despite eating what I thought was a healthy diet, my A1C was continually rising over a period of two years  Finally, I went for an annual physical… read more
 
Shannon lost 40 pounds and is converting her grown children to following the Eat To Live lifestyle
In my forties I started gaining weight and hit 156 pounds. I was perimenopausal and my thyroid was out of whack.  My cholesterol started creeping… read more
 
Stephanie: The Nutritarian diet helped control Stephanie's gestational diabetes and she no longer suffers with frequent urinary tract infections
I had hypoglycemic syndrome so bad I would literally pass out if I did not eat every ninety minutes. A friend referred me Eat to Live. Within four… read more
 
Birdwell lost 19 pounds and is happy to finally be free of craving sweets
I have been over weight most of my adult life and tried every diet possible short of surgery. In 2008 I was treated for throat cancer. During… read more
 
Brandy lost 18 pounds and won her five year battle with depression, no longer has acne, and is happier and more energetic than ever before
Growing up I was always chubbier than my friends. Raised in a typical American family with fast food dinners, I ate what all of my friends did and… read more
 
Jerry: Taking statin drugs made Jerry feel terrible; following Eat To Live he no longer required medication
I have a family history of cardiovascular disease with one brother dying suddenly when he was 50 years old. I needed two cardiac stents due to… read more
 
Steffi lost 18 pounds and with it went her constant cravings for sugar and her high cholesterol
Little by little over the past ten years my weight was creeping up, and while it may not be as dramatic or extreme as some, the extra 15 pounds… read more
 
Carlos lost 17 pounds in just 4 weeks and says best of all is how much better he feels not having heartburn or stomach problems
During the last couple of years I gained 40 pounds. Lately I had not been feeling good about myself. I slowly started cutting out meat, dairy, and… read more
 
Ed is a type 1 diabetic and his blood sugar is the best it has ever been
I am stunned! I have had type 1 diabetes for 25 years, have been on many different regimes, including an insulin pump, and never have my blood… read more
 
Karin lost 17 pounds, is free of  headaches and most of her medications
I was semi vegetarian prior to April 2013, with a C-Reactive Protein (CRP) test result of 3. The CRP tests for heart disease risk. According to my… read more
 
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