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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Zina no longer fears old age will bring some major disease.
After seeing Dr. Fuhrman on Dr. Oz, I bought Eat To Live.  It opened my eyes to what I was rushing into the way I was eating.  I immediately… read more
 
Gina  lost 21 pounds, lowered her cholesterol and and feels 20 years younger
What a amazing journey I have been on.  I have been battling high cholesterol,  pre-high blood pressure and a chronic pain condition for many… read more
 
Bill lost 20 pounds, his sleep apena is gone along with his high cholesterol
In the past, my wife and I were the perfect example of what happens when you are active, but don't watch what you eat. Now I hope we can be the… read more
 
cmg: Cmg  lost 20 pounds, stopped having frequent sinus headaches and her skin is free of acne
About a year ago I read Eat To Live and it since then it has been an incredible journey. I began dieting at around age fifteen and spent many… read more
 
Diane ended years of yo-yo dieting, fasting and binging and lost 20 pounds
At age 17, I was diagnosed with a goiter and treated with radioactive iodine. Doctors told me there would be a period of adjustment before my… read more
 
Maureen's aches and fatigue from Lyme disease are gone
When I started Eat To Live I was at the end of my rope. I had gained thirty pounds in two years. I was diagnosed with Lyme disease in 2011 and was… read more
 
Mike H. lost 20 pounds and is off arthritis medication
There are a lot of extreme stories shared on this site with amazing weight loss. Mine is not extreme by any means, but I feel that a larger… read more
 
Nancy C.  loves being a size 6 now that she lost 20 pounds
I was looking for a lifestyle diet that was sustainable over the long term. I had already tried the balanced diet, the Atkins diet, and the… read more
 
Peg  was able to stop taking  blood pressure medication after 2 weeks on the program, and feels more confident she will have a healthy old age
In November 2011 my blood pressure spiked.  I had been taking blood pressure medication for many years and did not want to increase it.  I thought… read more
 
Rita attributes her easy menopause  to eating a plant based diet;
I started a plant based lifestyle in Nov. 1997 and my husband in Jan.1998. A friend that had been trained through Hallelujah Acres told us about… read more
 
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