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Weight Loss
 
Peg stopped taking blood pressure medication after 2 weeks on the diet; no longer has sinus congestion and headaches; her husband lost 30 pounds
In November 2011 my blood pressure spiked.  I had been taking blood pressure medication for many years and did not want to increase it.  I thought… read more
 
Raymond lost 20 pounds
My wife dragged me into this way of eating.  I saw dramatic results with her.  I had a few health scares, so I quit drinking and  smoking in 2009.… read more
 
Rita attributes her easy menopause  to eating a plant based diet;
I started a plant based lifestyle in Nov. 1997 and my husband in Jan.1998. A friend that had been trained through Hallelujah Acres told us about… read more
 
Robert lost 20 pounds and his acid reflux; he says  it's ironic the acid reflux that kept him up at night actually was the source of its cure because that is when he saw  Dr. Fuhrman on TV
I implemented the nutritarian approach using both a blender and a juicer, along with eating  produce raw and cooked. At 6ft. 2in. I lost 20… read more
 
Shannon  converted her grown children to the Eat To Live lifestyle
In my forties I started gaining weight and hit 156 pounds. I was peri-menopausal and my thyroid was out of whack.  My cholesterol started creeping… read more
 
Stephanie lost 20 pounds; no longer suffers hypoglycemic syndrome or has urinary tract infections; her gestational diabetes improved; her immunity is better, quickly heals from a cold
I had hypoglycemic syndrome so bad I would literally pass out if I did not eat every ninety minutes. A friend referred me Eat to Live. Within four… read more
 
Birdwell  finally can control what she puts in her mouth
I have been over weight most of my adult life. Tried every diet possible short of surgery. In 2008 I was treated for throat cancer. During… read more
 
Brandy L. is free of  her 5 year bout with depression and feels amazing
It feels great to have control over my health. My depression of five years is gone and my skin is completely clear of acne. I lost eighteen pounds… read more
 
DANDYO  thanks Dr. Fuhrman for getting her off  her diet merry-go-round
I just want to thank Dr. Fuhrman for getting me off of the diet merry-go-round and for writing  Eat To Live. I lost 17 pounds effortlessly.  I… read more
 
Ed E. feels so good he urges all fellow type 1 diabetics  follow Eat To Live
I am stunned! have had type 1 diabetes for 25 years, have been on many different regimes, including an insulin pump, and never have I had blood… read more
 
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