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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Mike H. lost 20 pounds and is off arthritis medication
There are a lot of extreme stories shared on this site with amazing weight loss. Mine is not extreme by any means, but I feel that a larger… read more
 
Nancy C.  loves being a size 6 now that she lost 20 pounds
I was looking for a lifestyle diet that was sustainable over the long term. I had already tried the balanced diet, the Atkins diet, and the… read more
 
Peg  was able to stop taking  blood pressure medication after 2 weeks on the program, and feels more confident she will have a healthy old age
In November 2011 my blood pressure spiked.  I had been taking blood pressure medication for many years and did not want to increase it.  I thought… read more
 
Rita attributes her easy menopause  to eating a plant based diet;
I started a plant based lifestyle in Nov. 1997 and my husband in Jan.1998. A friend that had been trained through Hallelujah Acres told us about… read more
 
Robert lost 20 pounds and his acid reflux
I implemented the Nutritarian approach using both a blender and a juicer, along with eating  produce raw and cooked. At 6ft. 2in. I lost 20… read more
 
Shannon lost 40 pounds and is converting her grown children to following the Eat To Live lifestyle
In my forties I started gaining weight and hit 156 pounds. I was peri-menopausal and my thyroid was out of whack.  My cholesterol started creeping… read more
 
Stephanie: When folowing a Nutritarian diet, Stephanie doesn't suffer from the recurring urinary tract infections that she normally gets
I had hypoglycemic syndrome so bad I would literally pass out if I did not eat every ninety minutes. A friend referred me Eat to Live. Within four… read more
 
Birdwell lost 19 pounds and is happy to finally be free of craving sweets
I have been over weight most of my adult life. Tried every diet possible short of surgery. In 2008 I was treated for throat cancer. During… read more
 
Brandy won her five year battle with depression, no longer has acne, and is happier and more energetic than ever before
Growing up I was always chubbier than my friends. Raised in your typical American family with fast food dinners, I ate what all of my friends did… read more
 
Ed is a type 1 diabetic and much to his surprise, his blood sugar is the best it has ever been
I am stunned! I have had type 1 diabetes for 25 years, have been on many different regimes, including an insulin pump, and never have my blood… read more
 
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