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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Beth lost 28 pounds despite living in Evansville, In. ranked the fattest city in the U.S.
I have been on the Nutritarian plan for almost seven weeks and have lost twenty eight pounds.  I just had to give a shout out to Dr. Fuhrman to… read more
 
*Results may vary
David lost 28 pounds was taken off his diabetes medicine
I have been on Dr. Fuhrman's Nutritarian diet for four months and lost 28 pounds. I was taken off Actos (a medication for type 2 diabetes), and… read more
 
*Results may vary
Sherrell lost 28 pounds and no longers suffers digestive problems
I am 75 years old and had terrible digestion.  No matter what I did, I had constipation nearly constantly.  I heard about Dr. Fuhrman's … read more
 
*Results may vary
Earlene: After losing 27 pounds Earlene loves hearing people tell her she looks great
One night I saw Dr. Fuhrman on PBS in Detroit.  So the following morning I decided to try his diet program, and, to my disbelief, it worked.  At… read more
 
*Results may vary
Carl: When Carl learned he had diabetes he opted to follow The End of Diabetes before taking medications and succeeded in reversing his diabetes
I was always physically active until 2007 through 2013. It was during that period I put on weight. I would not have been called obese, but I would… read more
 
*Results may vary
Julie lost 25 pounds and was cured of diabetes
On my birthday my family doctor informed me I was diabetic. I didn't want to accept that as my fate, and so I went to the bookstore to look for a… read more
 
*Results may vary
Ken lost 25 pounds and quickly healed from hip surgery
I had my second total hip replacement. For twelve years the pain from my hips had been incredible. My doctor told me to lose weight and the hips… read more
 
*Results may vary
Michael lost 25 pounds and is able to do yoga poses he could not previously do
I switched to a Nutritarian diet after seeing Dr. Fuhrman on PBS, reading Eat To Live and the China Study.  My LDL dropped from 119 to 84.  My… read more
 
*Results may vary
Tom: For years Tom tried to lower his cholesterol, only by following the Nutritarian diet style was he successful
I have a family history of heart disease. Since I was 25 years old (I am 39 now), I have had my cholesterol checked yearly. No matter what I did,… read more
 
*Results may vary
Bob: Now that he lost 24 pounds Bob feels better than he has for the past two decades
I am 62 years old and I have not felt this well for the last twenty years. I don't take any medication for the first time in years and have been… read more
 
*Results may vary
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