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Weight Loss
Phyllis lost 30 pounds; after being a diabetic for 27 years, having renal and heart failure, and two strokes which caused her to almost die, she is now thrilled to be on the road to recovery
In 2010 I was hospitalized with acute renal failure.  I had gained over 100 pounds in water weight. I  had congestive heart failure along with the… read more
sarnio: Sarnio lost 30 pounds; no longer needs medication for diabetes, high blood pressure or  GERDS; at 60, she feels as energetic as when she was 25 years old; husband cut down meds
Since following this eating plan I am off my Lantus medication (for diabetes) and my diovan for hypertension as well as my tecta for GERD.  I am… read more
Beth lost 28 pounds  in 7 weeks; despite living in Evansville, In., which is ranked the fattest city in the U.S., she says she and her husband are making their new diet a permanent lifestyle change
I have been on the Nutritarian plan for almost  seven weeks and have lost twenty eight pounds.  I just had to give a shout out to Dr. Fuhrman to… read more
David R. lost 28 pounds; in just 4 months he was able to come off his diabetes medicine
I have been on Dr. Fuhrman's diet since July 2011. I have lost 28 pounds.  I was taken off Actos, and put on another drug that was safer.  My… read more
Kathleen lost 28 pounds;  suffered severe reactions to cholesterol lowering drugs and now has normal cholesterol after changing her diet
My good cholesterol was low and my bad cholesterol was high. After a few days taking the medication my doctor had prescribed, I had to discontinue… read more
Sherrell lost 28 pounds eventhough she thought she would not lose weight because she was 75 years old; she went on the program to resolve her constipation and digestion issues and did
I am 75 years old and had terrible digestion.  No matter what I did I had constipation nearly constantly.  I heard about Dr. Fuhrman's diet from… read more
Earlene T. lost 27 pounds and says she is in "heaven." Everyone keeps telling her how great she looks, and she plans to eat this way  for the rest of her life
One night I saw  Dr. Fuhrman on PBS in Detroit.  So the following morning I decided to try his diet program, and, to my disbelief, it worked.  At… read more
gbrethen: Greg B.  lost 27 pounds; his cholesterol is in normal range and his dangerously high triglycerides are on the way to being normal; his wife lost 21 pounds
When I was eighteen  years old I learned I had high triglycerides(1100) and was told if I didn't get it under control in ten to fifteen years I… read more
Debbie A. lost 26 pounds; she and her husband prepare their meals for the upcoming week each weekend so they can stay on track with the diet
This plan is truly right for me! I do sometimes miss having salt. Other than that, I find it easy to stay on track. My husband and I prepare our… read more
Ellen lost 26 pounds; inspired by seeing Dr. Fuhrman on Fat Sick and Nearly Dead, she began her Nutritarian journey  along with juicing; now her excess weight is melting off
I was very unhappy with my weight. I started going to the gym on and off, but I wasn't seeing much of a difference. Someone told me about the… read more
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