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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
Kari: In a little over a month, Kari lost 32 pounds, lowered her cholesterol and is no longer pre-diabetic
I decided it was time for a change after looking at vacation photos. I was pre-diabetic with many other issues, aches and pains. My cholesterol… read more
*Results may vary
Peter lost 32 pounds and is happy the arthritis pain in his knees is gone
I have been a vegetarian for eight years, and, as I found out, not the healthiest one. I always felt frustrated that I never really looked the… read more
*Results may vary
Sharon lost 32 pounds and was surprised how fast she was free of Myasthenia Gravis symptoms
I followed Dr. Fuhrman's recipes and advice in the two books Eat to Live and Super Immunity.  I did not expect the fast results I got.  I was on… read more
*Results may vary
Tolliver lost 32 pounds and is happy to wear size 12
I have been eating this way for two years. I think I am now addicted to this healthy eating style. Ninety percent of the foods I eat are in… read more
*Results may vary
Amie: Denied life insurance due to medical conditions, Amie and her husband followed Eat To Live and both were  approved
My husband is 45 years old and I am 35.   Two years ago he was rejected for life insurance because of high blood pressure, irregular heartbeats… read more
*Results may vary
CRSeidel: Until she began eating healthy Christine had given up hope of lowering her cholesterol
My husband and I have been following Dr. Fuhrman's food suggestions for about a year and a half. My doctor despaired of my "bad" cholesterol ever… read more
*Results may vary
Diane lost 30 pounds and stopped taking medication for osteoporosis and back pain
My husband and I talked about our retirement and wanted to cut health care costs. We also wanted to feel better so we decided to follow the … read more
*Results may vary
Ellie: Eighty four year old Ellie knows her deceased husband would be proud of her following Dr. Fuhrman's program to improve her health
After seeing Dr. Fuhrman on PBS in February, I sent in a donation and received his books and CDs.  Now, on July 31st, I have lost 30 pounds, and… read more
*Results may vary
John lost 30 pounds and is determined to avoid an early death and the heart problems common in his family
I had to break the chain of events to where I was headed. My father died of an aortic aneurysm and my mother had a heart attack .A brother died of… read more
*Results may vary
Kathleen lost 30 pounds, her husband lost 40 pounds
I saw Dr. Fuhrman on Fat, Sick and Nearly Dead and on Dr. Oz within a day of each other.  Something drew me to his message.  I read the book and… read more
*Results may vary
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