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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Kathleen lost 30 pounds, her husband lost 40 pounds
I saw Dr. Fuhrman on Fat, Sick and Nearly Dead and on Dr. Oz within a  day of each other.  Something drew me to his message.  I read the book and… read more
 
Lance P. lost 30 pounds and gained energy
I read Eat To Live and almost immediately started the diet program. My energy level has almost doubled. I went from a 36/38 inch pants waist size… read more
 
Phyllis  lost 30 pounds and  is on the road to recovery from  numerous health problems
In 2010 I was hospitalized with acute renal failure.  I had gained over 100 pounds in water weight. I  had congestive heart failure along with the… read more
 
sarnio: Sarnio lost 30 pounds and stopped taking diabetes and other medication
Since following Dr. Fuhrman's eating plan I am off my Lantus medication (for diabetes) and my diovan for hypertension as well as my tecta for… read more
 
Beth  C. lost 28 pounds despite living in Evansville, In. ranked the fattest city in the U.S.
I have been on the Nutritarian plan for almost  seven weeks and have lost twenty eight pounds.  I just had to give a shout out to Dr. Fuhrman to… read more
 
David R. was taken off his diabetes medicine
I have been on Dr. Fuhrman's diet since July 2011 and  lost 28 pounds.  I was taken off Actos, and put on another drug that was safer.  My sugars… read more
 
Sherrell lost 28 pounds, with it went her digestion issues
I am 75 years old and had terrible digestion.  No matter what I did I had constipation nearly constantly.  I heard about Dr. Fuhrman's diet from… read more
 
Earlene loves people telling her she looks great after losing 27 pounds
One night I saw  Dr. Fuhrman on PBS in Detroit.  So the following morning I decided to try his diet program, and, to my disbelief, it worked.  At… read more
 
Debbie A. lost 26 pounds
This plan is truly right for me! I do sometimes miss having salt. Other than that, I find it easy to stay on track. My husband and I prepare our… read more
 
Ed lost 26 pounds and stopped having heartburn or bad allergies
My biggest improvements since being on the program are a feelig of well being, the absence of heartburn, and  greatly reduced allergies. Have only… read more
 
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