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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Weight Loss
 
Joan: After trying to lose weight for a long time and failing, Joan lost 36 pounds and stopping needing medication for digestive problems
My weight loss, following the Nutritarian program, was rapid at first, losing 20 pounds in the first six weeks. After that it slowed down, but I'm… read more
 
Atlanta Family: The Atlanta Family all benefit following Nutritarian plan; daughters with ADD/ADHD function better and have increased attention spans, mom is cured of migraines, dad is cured of asthma
We have had tremendous success as a Nutritarian family. My husband and I both read Eat To Live. I also read Disease Proof Your Child, and have had… read more
 
Christina: After ten years of desperately trying to lose weight, Christina lost 35 pounds and was able to wean off her diabetes medication
For over ten years I had been struggling with a weight gain and insulin resistance that resulted from Polycystic Ovary Syndrome. I worked very… read more
 
Fred no longer takes atrial fibrillation or cholesterol medications
Inspired by Dr. Fuhrman's program, I start each morning with berries, unsweetened almond milk, I have a blended salad at noon with legumes and… read more
 
Jeff no longer suffers from irritable bowel syndrome and his cholesterol numbers went down in just 2 months, much to the surprise of his doctor
I had blood work done in late July 2013. My weight was over 240 pounds (I am 6' tall.) I had my blood pressure taken at the same time and it was… read more
 
LILY: Lily lost 35 pounds and said good-bye to her six medications
My sister called to tell me about  Eat To Live.  Listening to how happy she was to find this book, I bought it.  I hesitated to start the program… read more
 
Linda lost 34 pounds by beating her addiction  to chocolate and  junk food
I have gained and lost weight several times in my adult years. Most recently, after losing my job, I hit an all time high of 176.6 pounds and was… read more
 
DW's  five year old son is free of violent tics and is a healthy child
Dr. Fuhrman saved my son.  On January 23rd 2012,  I took my two boys on a school field trip to Lego Land, FL. Halfway through the day, Bo, my five… read more
 
Peter lost 32 pounds and the arthritis pain in his knees is gone
I've been a vegetarian for eight years, and, as I found out, not the healthiest one. I  always felt  frustrated that I never really looked the… read more
 
Phil  is happy he ceased looking like  a "fatso" in a bathing suit
I am a firm believer in the Eat To Live  program and recommend it without hesitation. I do not consider that I am on a diet. I eat lots of food… read more
 
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