Dear Dr. Fuhrman,

My mother told me about your book Jan 16, 2005, a week and a half ago. I began the six-week plan that evening!

This time, I am following the program seriously. I started in September, 2006. I had previously tried in January 2003 (when the book first came… read more

I began Eat to Live for the first time as my New Year's resolution in 2007. I easily lost 10 pounds within 6 weeks and have kept it off. Although I… read more

Dear Dr. Fuhrman,

I just wanted to tell you that I've been eating primarily an Eat To Live diet for the last seven months, with a lot of it being… read more

I have had stomach aches, cramping, acid reflux, bloating and recurring diarrhea for 3 years. I have tried everything. I have been to the doctors… read more

Hello,

I, and my partner John, just began ETL six days ago.  We cleaned all of the inappropriate food items from our kitchen and made a commitment… read more

Dear Dr. Fuhrman,

I just wanted to thank you for getting back to me so quickly. Also, I wanted to let you know that I have been on your diet for a… read more

Let me begin by saying I am peri-menopausal and 49 years old. I have had a consistent regimen of exercise my entire adult life. I do spinning classes… read more

Dear Dr. Furhman,

I learned about your work through the website. In brief, I am 41 years old and have had cholesterol levels in the low 200's for… read more

I stumbled across Dr Fuhrman's book Eat to Live while walking through the book store one day. It grabbed my attention, and the more I read, the more… read more