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Weight Loss
 
Cassie and Dave S. won the 2011-2012 Holiday Challenge Contest; together lost 156 pounds; they eat to have good health and a long life rather than eat themselves into bad health and early death
My husband and I have been happily married for 25 years. I am 48 years old and Dave is 50.  We have four children, ages 19, 21, 22 and 25, and a… read more
 
Julia S. lost 105 pounds after having three heart attacks within three months and five angioplasties in a three-year period;  believes without  Dr.Fuhrman's program she would not be alive
After three heart attacks within three months of each other and five angioplasties in a three-year period, I was still very ill. I almost died… read more
 
Robyn lost 65 pounds and is able to exercise again; her hair, skin and nails are  in the best shape they have ever been; her husband lost 40 pounds and stopped  his cholesterol meds
My story is a likely representation of many overweight Americans. I grew up as a thin child, but in college and as an adult, I began eating more… read more
 
Anthony B. lost 75 pounds and is full of energy; he says his life had made a complete 180-degree turn from his high school  days of having no energy, three chins and being called Pudgy
I was a happy and thin kid until age 14.  I really didn’t have a clue what healthy food was and  I existed on soda and fast food.  When I started… read more
 
Scott lost a staggering 331 pounds and rides his bike 10 to 30 miles a day regardless of the weather;  says he never tires of  his new way of eating
Scott C. was 38 years old and was not sure if he'd live to see 40. He wore size XXXXXXXXXXL pants and could not tie his own shoes. He could walk… read more
 
Susan W. lost a live threatening 220 pounds in 2 years; no longer is diabetic or needs blood pressure medication;  has boundless energy s and loves life again
At 380 pounds, miserable doesn’t adequately describe how I felt. I was always heavy, even as a child. My life was filled with dieting attempts… read more
 
Robert B. lost a whopping 200 pounds, beat diabetes, high blood pressure, high cholesterol, chronic allergies and arthritis; sold his motorized wheelchair and now stands doing manual labor
I was over 400 pounds, had high blood pressure, high cholesterol, chronic allergies, osteo-arthritis, and rheumatoid arthritis, when my family… read more
 
Gerald lost a life-changing 161 pounds; as amazed as he is by his physical transformation, his new mental clarity is more amazing; says adopting G-BOMBS  as his diet style saved his life
In Sept 25 2012 I saw an endocrinologist about my 57 year long struggle with obesity. He diagnosed me with a leptin deficiency and a subclinical… read more
 
Anthony lost 160 pounds after years of trying to lose weight; he is off blood pressure medication; no longer has headaches; was able to get a life insurance policy which he could not do before
In December 2005, at 6 feet 4 inches tall and 33 years old, I was on medication for high blood pressure, experiencing frequent migraine headaches,… read more
 
Felicia lost a life-altering 147 pounds; she feels so much better, has a lot of energy; no back aches; nor does she have any episodes of vertigo; her daughter has joined her healthy eating
I struggled with my weight for numerous years and tried various diets, but did not have the incentive to stick to any diet plan.  However, one day… read more
 
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