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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Janice lost 43 pounds and her chronic/disabling pain is gone; her husband reversed his diabetes, high blood pressure and cholesterol
I had very serious, chronic neck pain with bilateral carpal tunnel syndrome. I had cervical stenosis, two bulging discs and arthritis. I was… read more
 
Jessica  lost 42 pounds and as well as the depression she has previously suffered with for 8 years with
I started Eat To Live because I wanted to change my genetics, and not  worry about getting cancer as I got older. My family has a  history of a… read more
 
Mieke attributes her quick recovery from a car accident to her healthy diet
In 1999 I moved from Belgium to this country and gained 40 pounds during the first two and a half years here. I made several attempt to lose… read more
 
Helyn:  Helyn dropped 38 poundsand learned getting old doesn't have to mean getting sick
I was raised by an Italian mother.  In our house, food was not only for sustenance, it was part of our culture, heritage and identity. Thanks,… read more
 
Keldie J. loves the Eat To Live recipes
I have been following the Eat To Live lifestyle and lost 34 pounds so far. I started at 209 pounds and am now 175 pounds. I don’t like to cook,… read more
 
Paul reversed severe heart disease without the surgery despite being told it was his only option
Dr. Fuhrman's Nutritarian program, outlined in his book Eat To Live, is entirely based on science, but it works like a miracle. At the age of 60,… read more
 
Camille reversed diabetes
In February 2011, I was diagnosed with full-blown Type 2 Diabetes .When I first heard those three little, yet most frightening words, "you have… read more
 
Vaz:

After a lifetime of “yo-yo” dieting Vaz lost 151 pounds after watching Dr. Fuhrman on PBS

“I watched “3-Steps to Incredible Health on PBS!” and it started me on my way to lose 151 pounds. I had no actual target weight, just to shed the… read more
 
Muriel: A mother and daughter story: daughter lost 60 pounds; mother lost an amazing 142 pounds, is free of diabetes and after 10 years of being wheelchair bound, is now walking
Both my mother, Muriel, and I are experiencing wonderful benefits following the Nutritarian diet style.  Our story begins in 2012 when my husband… read more
 
Ronnie lost 140 pounds, beat his addictions, and is free of the heart disease that once made his life miserable
I am living proof of what  nutritional excellence can do. Since starting Eat To Live I lost 140 pounds, no longer have angina, am off all blood… read more
 
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