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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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All Success Stories
Jerry was eager to get off the statin drugs which made him feel terrible; following Eat To Live his  wish came true
I have a family history of cardiovascular disease with one brother dying suddenly when he was 50 years old. Five years ago II needed two cardiac… read more
*Results may vary
Jim: When Jim asked his cardiologist about a diet change instead of  blood pressure medication, the doctor agreed, he was referred to Eat To Live; now his blood pressure is steadily declining
I have been a runner for the last forty years and considered myself very fit. But during the past six or seven years my athletic performance has… read more
*Results may vary
Michael lost 18 pounds and experiened other great health results after just a month and a half
strictly following the Nutritarian lifestyle
About a month and a half ago, I was overweight at 220 pounds. I did a comprehensive metabolic panel. My glucose level was slightly elevated at 110… read more
*Results may vary
Steffi lost 18 pounds and with it went her constant cravings for sugar and her high cholesterol
Little by little over the past ten years my weight was creeping up, and while it may not be as dramatic or extreme as some, the extra 15 pounds… read more
*Results may vary
Carlos lost 17 pounds in just 4 weeks and says best of all is how much better he feels not having heartburn or stomach problems
Over the last couple of years I gained 40 pounds. Lately I had not been feeling good about myself. I slowly started cutting out meat, dairy, and… read more
*Results may vary
Ed is a type 1 diabetic and his blood sugar is the best it has ever been
I am stunned! I have had type 1 diabetes for 25 years, have been on many different regimes, including an insulin pump, and never have my blood… read more
*Results may vary
Jane lost 17 pounds and no longer has acid reflux
I lost 17 pounds following the Eat To Live plan that my husband and I tried together. He is the one with all the medical conditions. I am only… read more
*Results may vary
Karin lost 17 pounds, is free of  headaches and most of her medications
I was semi vegetarian prior to April 2013, with a C-Reactive Protein (CRP) test result of 3. The CRP tests for heart disease risk. According to my… read more
*Results may vary
Gloria: A genetic disordor caused Gloria's very high cholesterol; after stopping her meds and changing her diet for just 3 months her cholesterol is significantly lower
I was diagnosed with severely high cholesterol that is a genetic disorder. I had been taking statins for many years, and, over that time, have… read more
*Results may vary
melissa: Melissa lost  16 pounds after just four weeks on the diet
I am about to start my  fourth week on Eat To Live and wow! I have lost  sixteen pounds so far and cannot believe it. The first few days were… read more
*Results may vary
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