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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Peg stopped taking blood pressure medication after only two weeks on the program
In November 2011 my blood pressure spiked.  I had been taking blood pressure medication for many years and did not want to increase it.  I thought… read more
 
*Results may vary
Rita attributes her easy menopause to eating a plant based diet
We heard Dr. Fuhrman speak at Hallelujah Acres Health Minister's Reunion and have followed his teaching ever since. I started a plant based… read more
 
*Results may vary
Robert  cured his acid reflux and lost 20 pounds
I implemented the Nutritarian approach using both a blender and a juicer, along with eating produce raw and cooked. At 6ft. 2in. I lost 20 pounds,… read more
 
*Results may vary
Rocky: When Rocky's  doctor prescribed medication for his diabetes, his wife searched for alternatives and found the Nutritarian diet style; now he no longer needs medication
Despite eating what I thought was a healthy diet, my A1C was continually rising over a period of two years  Finally, I went for an annual physical… read more
 
*Results may vary
Shannon lost 20 pounds and is converting her grown children to following the Eat To Live lifestyle
In my forties I started gaining weight and hit 156 pounds. I was premenopausal and my thyroid was out of whack.  My cholesterol started creeping… read more
 
*Results may vary
Stephanie: The Nutritarian diet helped control Stephanie's gestational diabetes and she no longer suffers frequent urinary tract infections
I had hypoglycemic syndrome so bad I would literally pass out if I did not eat every ninety minutes. A friend referred me Eat to Live. Within four… read more
 
*Results may vary
Thomas was upset his doctor just prescribed how to manage his diabetes, not how to get rid of it; now following Eat To Live he is on his way to no longer being diabetic
I began Eat To Live because I was diagnosed with an A1c of 6.5 percent; I weighed 260 pounds and suffered from high blood pressure. My doctor… read more
 
*Results may vary
Birdwell: For the first time in her life Sandra is free of craving sweets and lost 19 pounds
I have been over weight most of my adult life and tried every diet possible short of surgery. In 2008 I was treated for throat cancer. During… read more
 
*Results may vary
GenaBeautena lost 19 pounds by following her gynecologist's advice to read Eat To Live and is looking forward to losing more; she is enjoying improved health due to her new way of eating
During my annual gynecological exam in February, 2014, my doctor suggested that I read Dr. Fuhrman's book, Eat To Live and work the diet the month… read more
 
*Results may vary
Brandy lost 18 pounds and won her five year battle with depression, no longer has acne, and is happier and more energetic than ever before
Growing up I was always chubbier than my friends. Raised in a typical American family with fast food dinners, I ate what all of my friends did and… read more
 
*Results may vary
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