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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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All Success Stories
 
Craig amazed his doctor with how quickly he was able to lower his cholesterol levels
Before beginning the program outlined in Eat To Live my total cholesterol was 251 with my LDL level at 186.  After six weeks on the Eat To Live… read more
 
Tina:  Tina lost 14 pounds and immediately had more energy
The first day on the program, I kid you not, I felt different.  I had more energy.  I began to crave leafy greens like never before in my life.  I… read more
 
hometownlaurie: Laurie followed the End of Diabetes and weaned off insulin
When I was diagnosed in October 2013 with Type II diabetes my A1C was almost 19. My blood glucose was a shocking 599, and my doctor wanted me in… read more
 
Sara:  Sara lost 12 pounds and lowered  her cholesterol
I strictly followed Dr. Fuhrman’s Eat to Live plan for six weeks during the summer of 2012. I saw my cholesterol levels plummet and the excess… read more
 
Anne no longer has to take the blood pressure medication which was causing her to feel depressed and suffer sleeplessness
I was on a medication for high blood pressure and it was making me literally sick and tired. I was suffering from depression and total insomnia… read more
 
Dan: After lowering his cholesterol and increasing his vitamin D level in just 3 months, Dan says the Nutritarian diet style is life saving
Over the past 10 years my total cholesterol ranged from about 195 to 215. In February 2014 my total cholesterol was 205. Because of this higher… read more
 
Elizabeth:  Elizabeth was happily shocked when her lifelong crippling menstrual symptoms disappeared
Ever since I had my very first period at the age of 14 the pain, and accompanying symptoms, were so agonizing that it was borderline traumatic.… read more
 
Frank: A long time vegetarian, Frank lost 10 pounds and says Eat To Live is for everyone
As a long-time vegetarian, I have low cholesterol, good blood pressure, low PSA, good body weight, and good medical checkups. I work out… read more
 
Donna lowered her cholesterol in just two and a half months
At 117 pounds, my total cholesterol was 225, so I immediately started the Nutritarian diet style. Two and a half months later my cholesterol is… read more
 
Erica: Early menopause and infertility caused  Erica's depression and chest pains, now both ailments have subsided and she feels great
 

Two years ago I started having hot flashes. I was only 35 years old and during my sixteen years of marriage I had been experiencing… read more
 
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