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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Stephanie significantly lowered her high cholesterol
I lost15 pounds, feel so much better, as I have more energy, no more aches and pains, sleep better, run better, and now have lowered my total… read more
 
*Results may vary
Craig amazed his doctor with how quickly he was able to lower his cholesterol levels
Before beginning the program outlined in Eat To Live my total cholesterol was 251 with my LDL level at 186.  After six weeks on the Eat To Live… read more
 
*Results may vary
Tina:  Tina lost 14 pounds and immediately had more energy
The first day on the program, I kid you not, I felt different.  I had more energy.  I began to crave leafy greens like never before in my life.  I… read more
 
*Results may vary
hometownlaurie: Laurie followed the End of Diabetes and weaned off insulin
When I was diagnosed in October 2013 with Type II diabetes my A1C was almost 19. My blood glucose was a shocking 599, and my doctor wanted me in… read more
 
*Results may vary
Sara:  Sara lost 12 pounds and lowered  her cholesterol
I strictly followed Dr. Fuhrman’s Eat to Live plan for six weeks during the summer of 2012. I saw my cholesterol levels plummet and the excess… read more
 
*Results may vary
Anne no longer has to take the blood pressure medication which was causing her to feel depressed and suffer sleeplessness
I was on a medication for high blood pressure and it was making me literally sick and tired. I was suffering from depression and total insomnia… read more
 
*Results may vary
Dan: After lowering his cholesterol and increasing his vitamin D level in just 3 months, Dan says the Nutritarian diet style is life saving
Over the past 10 years my total cholesterol ranged from about 195 to 215. In February 2014 my total cholesterol was 205. Because of this higher… read more
 
*Results may vary
Elizabeth:  Elizabeth was happily shocked when her lifelong crippling menstrual symptoms disappeared
Ever since I had my very first period at the age of 14 the pain, and accompanying symptoms, were so agonizing that it was borderline traumatic.… read more
 
*Results may vary
Frank: A long time vegetarian, Frank lost 10 pounds and says Eat To Live is for everyone
As a long-time vegetarian, I have low cholesterol, good blood pressure, low PSA, good body weight, and good medical checkups. I work out… read more
 
*Results may vary
Donna lowered her cholesterol in just two and a half months
At 117 pounds, my total cholesterol was 225, so I immediately started the Nutritarian diet style. Two and a half months later my cholesterol is… read more
 
*Results may vary
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