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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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All Success Stories
 
Richard lost 90 pounds and realized the health benefits of focusing on food for medicine
Following  Dr. Fuhrman’s  G-BOMBS  guidelines along with exercise, and taking supplements has turned me into a new person. Three years ago I… read more
 
Julie lost 88 pounds along with dangerously high blood pressure
I started following Eat To Live on January 27th 2012 in an attempt to control very high blood pressure that was not responding well to… read more
 
laura: Laura lost 88 pounds, reversed her diabetes, and no longer suffers from depression, high cholesterol or sleep apnea
Do you want to die young?  That was the question I asked myself a little over two years ago.  So, after a lifetime of yo-yo dieting, I finally… read more
 
Frankie lost 85 pounds and amazes others with her with her new energy and joy in life
I have had weight problems all my life.  I've gone on various diets off and on only to put the weight right back on, plus some.  My whole family… read more
 
Adele: Now that she lost 83 pounds Adele feels like a college kid
Following the Nutritarian diet plan I lost 83 pounds and think of my daily walks along a fitness trail as signposts of the life-affirming journey… read more
 
Gary lost 81 pounds and is now his doctor's "poster patient"
With a history of diabetes in my family, I knew I was next in line to develop symptoms.  I had ballooned up to 251 pounds, had a BMI of 35, and a… read more
 
Nancy lost 81 pounds, her aches and pains are a thing of the past and she has her social life back again
Being overweight has dominated so much of my life.  I was the typical yo-yo dieter always dieting and losing weight and gaining whatever I'd lost… read more
 
Gaylynn lost 79 pounds, is free of high blood pressure and sleep apnea, her husband lost 60 pounds and his high blood pressure is also gone
BJF [Before Joel Fuhrman], my husand and I were very much a victim of false nutritional information. Although we were eating healthier than most… read more
 
Don and his wife both won their battle with diabetes and are off their medications
I was fighting a losing battle with diabetes. I was taking Glucophage, Actos, and Gluberide, and did not want to start insulin injections.… read more
 
Julie has the energy to play with her kids now that she lost 75 pounds and her migraines and polycystic ovary syndrome have disappeared
My journey to health started 14 months ago.  I was lying on the couch with my three year old, both sick again.  He had double ear infections, I… read more
 
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