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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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All Success Stories
 
Cassie and Dave together lost a whopping 156 pounds and now walk, run, or hike at least 20 miles a week
My husband and I decided we could either eat ourselves into poor health and an early death or we could eat ourselves into good health and a long… read more
 
Julia S: After suffering from 3 heart attacks and unstable angina, Julia now enjoys good health
I know I would not be alive today if not for Dr. Fuhrman's plan. After three heart attacks within three months of each other and five… read more
 
Anthony lost 75 pounds and shed his high school nickname of Pudgy
Since starting the Nutritarian diet style my life has done a complete 180-degree turn from the days of having no energy, three chins and being… read more
 
Scott 's doctor predicted death, he decided to live and lost 331 pounds
I was 38 years old and was not sure if I would live to see 40. I  weighed 563  pounds and wore size XXXXXXXXXXL pants and could not tie my shoes.… read more
 
Susan lost 215 life-threatening pounds, reversed diabetes, and no longer has high blood pressure
At 380 pounds, miserable doesn’t adequately describe how I felt. I was always heavy. My life was filled with perpetual yo-yo weight gains and… read more
 
Felicia lost a life-altering 206 pounds
I struggled with my weight for numerous years and tried various diets, but did not have the incentive to stick to any diet plan.  Then, one day, I… read more
 
Robert lost an incredible 200 pounds and with it went his diabetes, high cholesterol and other troubling health problems allowing him to stop taking toxic medications
I was over 400 pounds, had high blood pressure, high cholesterol, chronic allergies, osteo-arthritis, and rheumatoid arthritis, when my family… read more
 
Gerald lost 161 pounds after 57 years of fighting obesity
In September 2012 I saw an endocrinologist about my 57 year long struggle with obesity. His  diagnosis was a leptin deficiency and a subclinical… read more
 
Anthony lost 160 pounds and is proud to be a positive role model for his sons
In December 2005, at 6 feet 4 inches tall and 33 years old, I was on medication for high blood pressure, experiencing frequent migraine headaches,… read more
 
Dan lost 143 pounds and regained sexual function
I lost 143 pounds and gained optimum health by vegetable juicing and a plant-based whole food eating lifestyle. I reversed pre-diabetes, regained… read more
 
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