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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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shawn: Shawn lost 49 pounds and cured her asthma and no longer needs an inhaler
It was slow-going at first, but after a year of trying to follow the Nutritarian lifestyle, and doing it about 40 percent, I then made the… read more
Judy lost 35 pounds and no longer suffers from irritable bowel syndrome or acid reflux
At first I was skeptical about Eat To Live and told my daughter I couldn't eat like that.  Since starting the program I have gone from taking… read more
Chris lost 34 pounds and stopped having chest pains proving his doctor was wrong when he diagnosed Chis'  medical conditions a sign of aging
I’m a single dad of a teen and knew my health was declining.  I am a typical, successful middle-aged male; however, I was deeply worried. My… read more
Karen lost 32 pounds and is free of rheumatoid arthritis symptoms
In 2005 I started the new year having just completed a ten mile race-walk. It was a good race for me to participate in because it allowed me to… read more
Kim lost 31 pounds and no longer has to wear her husband's larger size clothes
I discovered Dr. Fuhrman's research when watching the documentary Fat, Sick & Nearly Dead. I immediately bought Eat To Live and felt reborn. I… read more
Jane lost 30 pounds, is free of psoriasis and stopped taking blood pressure medication
My husband almost died from a routine procedure, and, while in ICU with him, I decided that I wanted to be healthy and never end up in ICU… read more
Susan lost 30 pounds and is free of depression and anxiety
I am 54 years old and I have been overweight since I was 11 years old. I lost weight several times by going on unhealthy diets and always gained… read more
Tina: Guided by her cardiologist's recommendation to follow Eat To Live Tina lost 29 pounds
The day I bought Eat To Live dramatically changed my life. My cardiologist gave me an eating plan to lose weight. No carbs, no dairy, beef only… read more
Ronna lost 25 pounds and conquered her lifelong unhealthy sugar cravings
I have sugar-coated memories that go back to elementary school.  I remember loud jingling bells from the Good Humor truck, blueberry toaster… read more
Stacy lost 25 pounds and is free of chronic back pain enabling her to finally sleep in the same bed with her husband
I had resigned myself to being overweight for the rest of my life and never being able to sleep in my bed again with my husband of twenty nine… read more
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