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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Nanette lost 45 pounds and feels like the song "Lift Your Hands Up and Shout"
Thank you Dr. Fuhrman for writing Eat To Live. It answered all my why questions; why sick, why tired, why cancer, why childhood obesity. For the… read more
Shannon, a world class athlete, thanks Dr. Fuhrman for helping her get back in shape
I was a world class athlete in two sports and  participated in the US Olympic Trials in swimming (1984) and rowing (1996). Throughout my years… read more
Jessica: After conquering a powerful food addiction and changing her eating habits, Jess now enjoys a life free from acne, migraines, eczema and depression
Most likely  you are reading this because you have a desire to lose weight, get healthier or both. I was in your shoes not so long ago, deeply and… read more
Donna lost  42 pounds and her fibromylalgia pain is subsiding
A metamorphosis is taking place.  I was encased in a cocoon of intense fibromyalgia pain and was stuck in a pattern of sofa-work-sofa-work repeat… read more
Jeff no longer suffers from GERD and his energy levels have skyrocketed
At age 45 I got very sick and was bleeding internally from acid reflux (GERD).  The doctors just told me to stop drinking and take Prilosec… read more
shedizuz: Shedizuz's lupus numbers are so low after starting the Nutritarian diet that it falls within the "normal" range
I am an eight year breast cancer survivor and living with lupus for 28 years.  When I was diagnosed with triple negative basal like carcinoma,… read more
Anthony  lowered his alarming high triglycerides after his wife prescribed Eat To Live
My husband, Anthony, has a very inspiring Eat To Live story.  Because of me he knew about  Eat To Live for years, but  had resisted changing his… read more
Cathy lost 40 pounds and loves knowing she is protecting her body from disease
 I lost 40 pounds and went from a size 14 to a  size 4. It is a journey I feel lucky to have stumbled upon and want to share with as many people… read more
Ginger's many debilitating health symptoms disappeared
Many people comment that I look years younger and ask my secret. I tell them the secret is in the greens. Then I give them a copy of Eat To Live.… read more
Lacey's: After years of suffering from debilitating migraines, Lacey is now migraine free and has lost 40 pounds
I dealt with debilitating migraines for over 13 years, getting about three to four a week, with symptoms that included vomiting, blurred vision,… read more
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