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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Chris: Although his doctor diagnosed his medical issues signs of aging, Chris lost 34 pounds and his health problems disappeared
I’m a single dad of a teen and knew my health was declining.  I am a typical, successful middle-aged male; however, I was deeply worried. My… read more
*Results may vary
Karen suffered severe side effects from her Rheumatoid Arthritis medications; now she is free of RA symptoms and meds
In 2005 I started the new year having just completed a ten mile race-walk. It was a good race for me to participate in because it allowed me to… read more
*Results may vary
Kim lost 31 pounds and no longer has to wear her husband's larger size clothes
I discovered Dr. Fuhrman's research when watching the documentary Fat, Sick & Nearly Dead. I immediately bought Eat To Live and felt reborn. I… read more
*Results may vary
Jane lost 30 pounds, is free of psoriasis and stopped taking blood pressure medication
My husband almost died from a routine procedure, and, while in ICU with him, I decided that I wanted to be healthy and never end up in ICU… read more
*Results may vary
Susan: After decades of being overweight Susan lost 30 pounds and is free of depression and anxiety
I am 54 years old and I have been overweight since I was 11 years old. I lost weight several times by going on unhealthy diets and always gained… read more
*Results may vary
Tina: Guided by her cardiologist's recommendation to follow Eat To Live Tina lost 29 pounds
The day I bought Eat To Live dramatically changed my life. My cardiologist gave me an eating plan to lose weight. No carbs, no dairy, beef only… read more
*Results may vary
Ronna: By finally conquering her lifelong unhealthy sugar cravings Ronna lost 35 pounds
I have sugar-coated memories that go back to elementary school.  I remember loud jingling bells from the Good Humor truck, blueberry toaster… read more
*Results may vary
Stacy lost 25 pounds and is free of chronic back pain enabling her to finally sleep in the same bed with her husband
I had resigned myself to being overweight for the rest of my life and never being able to sleep in my bed again with my husband of twenty nine… read more
*Results may vary
Cheryl lost 24 pounds after learning how to control toxic hunger and her food addiction
Although I have always struggled to maintain my weight I experienced a steady gain of forty pounds during the last seven years.  I quit smoking,… read more
*Results may vary
Jodi: After years of suffering Jodi is finally able to control her painful psoriasis and other autoimmune diseases
By the time I turned fifty I was covered from head to toe with psoriasis and tested positive for other autoimmune diseases: rheumatoid arthritis,… read more
*Results may vary
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