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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Stephen:  Stephen lost 54 pounds using his collection of  3500 Nutritarian recipes
I have two Nutritarian weight loss stories. I am an  international  airline pilot.  My first weight loss story started about ten years ago. On a… read more
 
John P:  John P. stopped feeling like 100 years old after losing 52 pounds
Three months ago, I saw Dr. Fuhrman's 3 Steps to Incredible Health. I was pre-diabetic and insulin resistant and could not lose any weight. I was… read more
 
Rev. Susan (Suz): Reverend Susan lost 52 pounds and is committed to the Nutritarian diet style for life
I first tried Eat to Live in 2006 and lost 40 pounds, and felt better than I ever had. Then I started to stray from the program and began to… read more
 
Todd lost 48 pounds and his psoriatic arthritis joint pains are better without having to take a toxic drug prescribed by his doctor
After the death of my favorite uncle from congestive heart failure, I knew I was heading in the direction that would put me in the same situation… read more
 
Nanette lost 45 pounds and feels like the song "Lift Your Hands Up and Shout"
Thank you Dr. Fuhrman for writing Eat To Live. It answered all my why questions; why sick, why tired, why cancer, why childhood obesity. For the… read more
 
Shannon, a world class athlete, thanks Dr. Fuhrman for helping her get back in shape
I was a world class athlete in two sports and  participated in the US Olympic Trials in swimming (1984) and rowing (1996). Throughout my years… read more
 
Donna said goodbye to hypertension and diabetes, and her fibromylalgia pain is subsiding
A metamorphosis is taking place.  I was encased in a cocoon of intense fibromyalgia pain and was stuck in a pattern of sofa-work-sofa-work repeat… read more
 
Jeff felt like he was dying from GERD and a variety of ailments doctors couldn't fix, now he is free of health problems and lost 42 pounds
At age 45 I got very sick and was bleeding internally from acid reflux (GERD).  The doctors just told me to stop drinking and take Prilosec… read more
 
shedizuz: Shedizuz's lupus numbers are so low after starting the Nutritarian diet that it falls within the "normal" range
I am an eight year breast cancer survivor and living with lupus for 28 years.  When I was diagnosed with triple negative basal like carcinoma,… read more
 
Anthony lowered his alarming high triglycerides after his wife prescribed Eat To Live
My husband, Anthony, has a very inspiring Eat To Live story.  Because of me he knew about  Eat To Live for years, but  had resisted changing his… read more
 
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