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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Other
 
Paul beat his food addiction, lost 45 pounds, and put his gym membership to use
Have you ever known better but not practiced that what you knew?  That was me.  I successfully completed Nutritional Education Institute training… read more
 
*Results may vary
Donna lost 42 pounds, her fibromylalgia pain is subsiding and she said  goodbye to hypertension and diabetes
I was encased in a cocoon of intense fibromyalgia pain and was stuck in a pattern of sofa-work-sofa-work repeat again, unable to exercise.… read more
 
*Results may vary
Jeff felt like he was dying from GERD and ailments doctors couldn't cure, he lost 43 pounds and is free of health problems
At age 45 I got very sick and was bleeding internally from acid reflux (GERD).  The doctors just told me to stop drinking and take Prilosec… read more
 
*Results may vary
shedizuz: After suffering the effects of lupus and weight gain from chemotherapty Sharonb lost 42 pounds and regained her energy
I am an eight year breast cancer survivor and living with lupus for 28 years.  When I was diagnosed with triple negative basal like carcinoma,… read more
 
*Results may vary
Anthony: Followig his wife's prescription to switch to Eat To Live Anthony lowered his alarming high triglycerides, lost 40 pounds and loves his healthy foods
My husband, Anthony, has a very inspiring Eat To Live story.  Because of me he knew about Eat To Live for years, but resisted changing his diet.… read more
 
*Results may vary
Cathy lost 40 pounds, went from and size 14 to a size 4, and her "brain fog" is gone
I lost 40 pounds and went from a size 14 to size 4. It is a journey I feel lucky to have stumbled upon and want to share with as many people as… read more
 
*Results may vary
Ginger lost 40 pounds and her many debilitating health symptoms, including chronic fatigue,  disappeared; she looks so much better and younger people don't recognize her
I didn't realize I was overweight, because I was so much thinner than everyone around me, until I read the book Eat to Live. Nonetheless, I knew I… read more
 
*Results may vary
Lacey is free of the severe migraines she had for years and lost 40 pounds
I dealt with debilitating migraines for over 13 years, getting about three to four a week, with symptoms that included vomiting, blurred vision,… read more
 
*Results may vary
Rosalie is amazed by how good she feels after losing 40 pounds 
I am 54 years young, and I am a walking, talking, living example of the wonders of living a Nutritarian life style. In April 2011, my best friend… read more
 
*Results may vary
shawn: Shawn lost 49 pounds and cured her asthma
It was slow-going at first, but after a year of trying to follow the Nutritarian lifestyle, and doing it about 40 percent, I then made the… read more
 
*Results may vary
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