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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Jessica  lost 42 pounds and  with it went her depression
I started Eat To Live because I wanted to change my genetics, and not  worry about getting cancer as I got older. My family has a  history of a… read more
 
Mieke attributes her quick recovery from a car accident to her healthy diet
In 1999 I moved from Belgium to this country and gained 40 pounds during the first two and a half years here. I made several attempt to lose… read more
 
Paul S.  reversed severe heart disease
Dr. Fuhrman's Nutritarian program Eat To Live is entirely based on science, but it works like a miracle. At the age of 60, I was diagnosed with a… read more
 
Charlotte M. lost 144 pounds, beat diabetes and heart disease
Eat To Live may take time and effort, but the results have been well worth it. It would be easy to blame my health problems on heredity since I… read more
 
Adrienne G. lost 128 pounds, says Dr. Fuhrman was the answer to her prayers
When I met Dr. Fuhrman, I weighed 319 pounds.  I was medicated for asthma, hypo-thyroid (at 300 mgs/day), glucose management (not yet a diabetic,… read more
 
Lindsay lost 118  pounds
Before losing 118 pounds, I was a fast food and carb junkie and it was killing me.  I  weighed 258 pounds and went to my doctor due to constant… read more
 
Sue lost 117 pounds and can keep pace with her young grandsons
I bought Eat To Live, and couldn’t put it down. Now, I lost 117 pounds, am totally energized and no longer pre-diabetic.  I walk for exercise;… read more
 
Sylvie M. lost 105 pounds, runs marathons with her 25 year old son
I lost more than 100 pounds, quit smoking, and got rid of medication for high blood pressure. I am now a 51 year old marathoner that ran the 2011… read more
 
Bill G.'s 100 pound weight loss allows him to live life to the fullest
My life was out of control, but I didn’t know it. At 268 pounds, I couldn’t run or participate in activities; I was slowing down to a crawl.  I… read more
 
Julie says 94 pounds literally fell off her
I was 207 pounds, taking medication for thyroid, cholesterol, sleep, acid reflux  and heartburn.  In the past, the only way I was able to lose… read more
 
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