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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Joyce is free of daily rheumatism flare-ups
In January 2011 I went to see Dr. Michael Malloy for severe pain caused by palindromic rheumatism.  While waiting to be examined I noticed Dr.… read more
 
Shelly: Shelley lost 51 pounds, hasn't gotten a cold or the flu, and her allergies are much better for the first time in years
I lost 51 pounds following the Eat To Live book.  Since childhood I have struggled with my weight off and on. I was never extremely overweight,… read more
 
Sandi beat her food addiction and lost 48 pounds, she credits Dr. Fuhrman's Member Center for her success
When I learned about Dr. Fuhrman's Six Week Holiday Challenge I jumped on it with vigor. I knew about the Eat To Live program and thought it made… read more
 
Jessica lost 42 pounds and with it went her 8 year bout with depression
I started Eat To Live because I wanted to change my genetics, and not worry about getting cancer as I got older. My family has a history of a lot… read more
 
Paul reversed severe heart disease without surgery despite doctors telling him it was his only option
Dr. Fuhrman's Nutritarian program, outlined in his book Eat To Live, is entirely based on science, but it works like a miracle. At the age of 60,… read more
 
Charlotte: After suffering a stroke and heart problems, Charlotte lost 133 pounds, beat diabetes and is free of heart ailments
Eat To Live may take time and effort, but the results are well worth it. It would be easy to blame my health problems on heredity since I was heavy… read more
 
Sue lost 117 pounds and is happy to be able to keep pace with her young grandsons
 Ibought Eat To Live, and couldn’t put it down. Now, I lost 117 pounds, am totally energized and no longer pre-diabetic.  I walk for exercise;… read more
 
Sylvie lost 105 pounds and with it came major life changes...she runs marathons and is a personal trainer
I lost more than 100 pounds, quit smoking, and got rid of medication for high blood pressure. I am now a 51 year old marathoner that ran the 2011… read more
 
Bill learned to control his food addiction, lost 100 pounds and now has the energy to enjoy life
My life was out of control, but I didn’t know it. At 268 pounds, I couldn’t run or participate in activities; I was slowing down to a crawl.  I… read more
 
Julie lost 94 pounds in nine months and is enjoying excellent health along and renewed energy
I was 207 pounds and taking medications for thyroid, cholesterol, sleep, acid reflux and heartburn.  In the past, the only way I was able to lose… read more
 
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