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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Julie lost 88 pounds along with dangerously high blood pressure
I started following Eat To Live on January 27th 2012 in an attempt to control very high blood pressure that was not responding well to… read more
 
laura: Laura didn't want to die young and lost 88 pounds, reversed her diabetes and depression, now feels better than ever
Do you want to die young?  That was the question I asked myself a little over two years ago.  So, after a lifetime of yo-yo dieting, I finally… read more
 
Adele: After losing 83 pounds Adele feels like a college kid
Following the Nutritarian diet plan I lost 83 pounds and think of my daily walks along a fitness trail as signposts of the life-affirming journey… read more
 
Gary lost 81 pounds and is his doctor's "poster patient"
With a history of diabetes in my family, I knew I was next in line to develop symptoms.  I had ballooned up to 251 pounds, had a BMI of 35, and a… read more
 
Julie has the energy to play with her children now that she lost 75 pounds and her migraines and polycystic ovary syndrome are gone
My journey to health started 14 months ago.  I was lying on the couch with my three year old, both sick again.  He had double ear infections; I… read more
 
Linda lost 72 pounds, is off all meds for diabetes, blood pressure, and cholesterol and has more energy then ever despite having multiple sclerosis
After seeing Dr. Fuhrman on PBS I read Eat To Live and wanted to try it. I didn't think I could stay on a vegetarian meal plan, but being… read more
 
Janice lost 70  pounds and no longer has to take blood pressure medication
While in the hospital for hiatus hernia surgery in November 2011 I watched a TV special featuring Dr. Fuhrman. It made me realize the way I was… read more
 
Mike lost 60 pounds, no longer needs daily injections of insulin or any medication for diabetes, cholesterol and blood pressure
At age 49 I was afraid I was going to be dead before my 50th birthday. I was diagnosed with diabetes in 2009 and put on six shots of insulin a… read more
 
Alice: A mother and daughter story: daughter avoided kidney failure; mom, who suffers from Alzheimer, lost 57 pounds and is enjoying a better quality life
My mom has Alzheimer.  She had a stroke and heart attack approximately ten years ago, and the onset of dementia/Alzheimer about nine years ago.… read more
 
ddirito: Ddrito lost 56 pounds; when traveling internationally for work he finds a store selling fruits and veggies
I began to notice after eating I felt like I had been drugged. I could not keep my eyes open. I had been thin all my life until I hit 30 years… read more
 
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