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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Julie lost 88 pounds along with dangerously high blood pressure
I started following Eat To Live on January 27th 2012 in an attempt to control very high blood pressure that was not responding well to… read more
 
laura:  Laura decided she didn't want to die young, lost 88 pounds and reversed diabetes
While eating my dietitian approved diabetes snack of cheese and whole wheat crackers I watched, with eager excitement,  Dr. Fuhrman on tv… read more
 
Adele L. feels like a college kid after losing  83 pounds
As a Nutritarian who has lost 83 pounds, I think of my daily walks along a fitness trail  as signposts of the life-affirming journey I started… read more
 
Gary lost 81 pounds and is now his doctor's "poster patient"
With a history of diabetes in my family, I knew I was next in line to develop symptoms.  I had ballooned up to 251 pounds, had a BMI of 35, and a… read more
 
Julie has the energy to play with her kids now that she lost 75 pounds and her migraines and polycystic ovary syndrome have disappeared
My journey to health started 14 months ago.  I was lying on the couch with my three year old, both sick again.  He had double ear infections, I… read more
 
Janelle lost 72 pounds, resumed her "Insanity Workouts"
I was very overweight for many years. I had  back pain, depression and anxiety despite exercising up to six days a week. I was so discouraged that… read more
 
Linda: Despite having Multiple Sclerosis (MS), Linda  lost 72 pounds and said good-bye to her diabetes and other medications
After seeing Dr. Fuhrman on PBS I read Eat To Live and wanted to try it. I didn't think I could stay on a vegetarian meal plan, but being… read more
 
Janice K. lost 70  pounds and wears size 6
While in the hospital for hiatus hernia surgery in November 2011 I watched a TV special featuring Dr. Fuhrman. It made me reaize the way I was… read more
 
Mike lost 60 pounds, no longer needs daily injections of insulin or any medication for diabetes, cholesterol and blood pressure
At age 49 I was afraid I was going to be dead before my 50th birthday. I was diagnosed with diabetes in 2009 and put on six shots of insulin a… read more
 
Alice suffers from Alzheimers but still  encourages others to eat healthy
My mom has  Alzheimer's so  I am writing  for her.  She had a stroke and heart attack approximately ten years ago and the onset of… read more
 
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