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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Karin lost 17 pounds and with it her severe headaches
I was semi vegetarian prior to April 2013 with a CRP test result of 3.  According to my cardiologist my other test results were within values. I… read more
 
Julie B. is back to eating  healthy after a family reunion setback
At  age 60, I was literally dying to lose weight when I found Eat To Live. Over the years I had tried everything, but weighed more than ever.  I… read more
 
Tina:  Tina  felt better and had more energy from the first day following Eat To Live
The first day on the program, I kid you not, I felt different.  I had more energy.  I began to crave leafy greens like never before in my life.  I… read more
 
Lea H:  Leah H. a nursing mom,  knows her healthy diet is giving her baby the best nutrition
My very good friend, who is a physician, had a wonderful experience with Eat To Live. I bought the book, mainly just to lose weight after having… read more
 
Anne  stopped taking high blood pressure medication
I was on a medication for high blood pressure and it was making me literally sick and tired. I was suffering from depression and total insomnia… read more
 
Coda learned her muscle cramps flair up whenever she cheats
Today I celebrate six weeks of being a Nutritarian.  It has been quite a ride.  It is just like dropping out when I was a hippie.  Thanks to… read more
 
Elizabeth C:  Elizabeth C.'s  life long crippling mentstrual symptoms disappeared
Ever since I had my very first period at the age of 14, the pain, and accompanying symptoms, was  so agonizing it was borderline traumatic. The… read more
 
adrbagwell: Adrbagwell says it's wonderful to no longer suffer digestive upsets
I started Eat To Live after trying Atkins and literally feeling like I was starving and always constipated.  Within a few days of starting Eat To… read more
 
Randy J:  Randy J. finally stopped being  plagued by oily skin and unsightly acne
I have tried everything to get rid of the oily skin on my face. I even had two accutane treatments in the last  five years which helped for a year… read more
 
Jean S. quickly lowered her cholesterol, her amazed doctor  now recommends Eat To Live
I was desperate. Eventhough I was not very overweight, I was diagnosed with pre-diabetes due to a family history. My cholestrol and triglycerides… read more
 
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