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Christina lost 35 pounds; her blood sugars normalized and she was able to wean off her insulin resistance medication; her acne is better; she sleeps better and has more energy
I had been struggling with the weight gain and insulin resistance that resulted from Polycystic Ovary Syndrome for over ten years.  I  worked very… read more
Fred H.  lost 35 pounds and no longer takes medication for A-fib and cholesterol; says he feels great, is thinking much clearer,  and totally believes in his new life style change
Inspired by Dr. Fuhrman's program, I start each morning with berries, unsweetened almond milk, I have a blended salad at noon with legumes and… read more
Jeff C. lost 35 pounds ; no longer has high cholesterol; his energy level soared and he longer fears an early death; is thankful to have his good health back again 
I had blood work done in late July 2013. My weight was over 240 pounds (I am 6' tall.) I had my blood pressure taken at the same time and it was… read more
DW: David W.'s  five year old son is now free of the violent tics that plagued him and is a healthy child; David lost 30 pounds, is still losing, and can quickly beat an attack of  acute sinusitis
Dr. Fuhrman saved my son!  And I lost over thirty pounds (more to come)!  On January 23rd 2012,  I took my two boys on a school field trip to Lego… read more
Sharon G was surprised at how fast she was symptom free from  Myasthenia Gravis; is thankful to no longer have to take  the 8 medications she previously had to take for it; also lost 32 pounds
I followed Dr. Fuhrman's recipes and advice in the two books Eat to Live and Super Immunity.  I did not expect the fast results I got.  I was on… read more
Amie lost 10 pounds, her husband lost 20 pounds; the couple were denied life insurance due to medical issues; after going on the program both were approved; says program saved their lives
My husband  is 45 years old and I am 35. We started the program six months ago.  He was rejected for life insurance two years ago because of  high… read more
Amie and her husband were denied life insurance due to medical issues, now  both were able to get insurance and she got "preferred status;"  she calls the program a "miracle worker"
I am 35 years old and my husband is 45 years old. We started the program six months ago.  He was rejected for life insurance two years ago because… read more
Diane lost 30 pounds; both she and her husband no longer have to take the many medications they were on including osteoporosis meds, back pain meds, blood pressure medication
My husband and I  talked about our retirement and wanted to cut health care costs. We also wanted to feel better so we decided to follow the… read more
Phyllis lost 30 pounds; after being a diabetic for 27 years, having renal and heart failure, and two strokes which caused her to almost die, she is now thrilled to be on the road to recovery
In 2010 I was hospitalized with acute renal failure.  I had gained over 100 pounds in water weight. I  had congestive heart failure along with the… read more
sarnio: Sarnio lost 30 pounds; no longer needs medication for diabetes, high blood pressure or  GERDS; at 60, she feels as energetic as when she was 25 years old; husband cut down meds
Since following this eating plan I am off my Lantus medication (for diabetes) and my diovan for hypertension as well as my tecta for GERD.  I am… read more
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