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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Christina lost 35 pounds, says straying from the diet causes her acne
I had been struggling with the weight gain and insulin resistance that resulted from Polycystic Ovary Syndrome for over ten years.  I  worked very… read more
 
Fred H. no longer takes  A-fib or cholesterol medications
Inspired by Dr. Fuhrman's program, I start each morning with berries, unsweetened almond milk, I have a blended salad at noon with legumes and… read more
 
Jeff C. lost 35 pounds and stopped fearing  an early death
I had blood work done in late July 2013. My weight was over 240 pounds (I am 6' tall.) I had my blood pressure taken at the same time and it was… read more
 
DW's  five year old son is free of violent tics and is a healthy child
Dr. Fuhrman saved my son.  On January 23rd 2012,  I took my two boys on a school field trip to Lego Land, FL. Half way through the day, Bo, my… read more
 
Sharon  was surprised  how fast she was free of  Myasthenia Gravis symptoms
I followed Dr. Fuhrman's recipes and advice in the two books Eat to Live and Super Immunity.  I did not expect the fast results I got.  I was on… read more
 
Amie and her husband were finally able to get life insurance
My husband  is 45 years old and I am 35. We started the program six months ago.  He was rejected for life insurance two years ago because of  high… read more
 
Diane lost 30 pounds
My husband and I  talked about our retirement and wanted to cut health care costs. We also wanted to feel better so we decided to follow the… read more
 
Phyllis  lost 30 pounds and  is on the road to recovery from  numerous health problems
In 2010 I was hospitalized with acute renal failure and congestive heart failure.  I had gained over 100 pounds in water weight  I have been a… read more
 
sarnio: Sarnio lost 30 pounds and stopped taking medications
Since following Dr. Fuhrman's eating plan I am off my Lantus medication (for diabetes) and my diovan for hypertension as well as tecta for GERD.… read more
 
Sherrell lost 28 pounds, with it went her digestion issues
I am 75 years old and had terrible digestion.  No matter what I did I had constipation nearly constantly.  I heard about Dr. Fuhrman's diet from… read more
 
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