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Success Stories
The power of superior nutrition!

Many individuals who follow the Nutritarian diet write to Dr. Fuhrman with their success stories. You can read about their struggles and success in these pages. Keep in mind that results vary from person to person. As always, consult your physician if you have a medical history and/or condition that may warrant individual recommendations.

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Meet Julia S.
After suffering from 3 heart attacks and unstable angina, Julia now enjoys good health
I know I would not be alive today if not for Dr. Fuhrman's plan. After three heart attacks within three months of each other and five… read more
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Heart Disease
Ginger's many debilitating health symptoms disappeared and she looked so great that people she knew for years didn't recognize her
I didn't realize I was overweight, because I was so much thinner than everyone around me, until I read the book Eat to Live. Nonetheless, I knew I… read more
Chris stopped having chest pains and proved his doctor wrong that his declining health was a "result of aging" and medications were his only solution
I’m a single dad of a teen and knew my health was declining.  I am a typical, successful middle-aged male, however, I was deeply worried. My… read more
Tina B. lost 29 pounds by following her cardiologist's Eat To Live recommendation
The day I bought Eat To Live dramatically changed my life. My cardiologist gave me an eating plan to lose weight. No carbs, no dairy, beef only… read more
MikeCalJ: Mike is amazed at his blood glucose levels after following Dr. Fuhrman's recommendations in The End of Diabetes
I bought Dr. Fuhrman's book The End of Diabetes after suffering two strokes within 16 months time. Since going on Dr. Fuhrman's diet for getting… read more
covevi: Connie's husband quickly recovered from open heart surgery for a congential defect as a result of following Eat To Live, losing weight and having good cholesterol levels
My husband and I started our six weeks after reading Eat To Live and lost weight. I'm no longer taking cholesterol and blood pressure medicine.… read more
Gary J:  Gary lost 50 pounds and cut down on his many medications
In early 2004 my blood pressure was increasing and subsequently I collapsed in my shop. l woke up in a hospital. I had an aneurism, stroke, and… read more
Helen T: At age 86  Helen lost 85 pounds and went off insulin
I was tired all the time, but I thought it was due to old age, not wrong food choices. Around age 60, I developed diabetes and was put on an oral… read more
connie: Connie lost 40 pounds, is off her medication for high cholesterol, and feels great
I needed to lose weight and tried every diet, nothing worked. I had an EKG which showed at some time I had a heart attack. I had high cholesterol… read more
Jeff D: In two short months Jeff lost 40 pounds and no longer suffers from uncontrolled high blood pressure or atrial fibrillation
The past two months have been incredible.  At the start of Dr. Fuhrman's program, I weighed 335 pounds with blood pressure around 160/110 which… read more
Debbie astounded her physician by how quickly she lost 100 pounds, and is happy to be free of migraines, high blood pressure and high cholesterol
As of March 11, 2013 I lost 100 pounds in seven and a half months.  I went from fifteen to seventeen migraines a month to zero. My cholesterol… read more
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